Laurel Roberts-Meese
Licensed Therapist
For over a decade I've been a therapist for high achievers: executives, lawyers, healthcare workers, and entrepreneurs. I've helped facilitate incredible healing journeys from horrific trauma to self-assuredness. I've helped people deepen relationships with others and with themselves. A voracious lover of life, I want listeners to feel hopeful, empowered, and informed.
Nov. 18, 2025
95-EMDR Explained: A Trauma Therapist’s Guide to Safe, Effective Healing with Laurel Roberts-Meese
Your brain can remember the past without reliving it— that’s the power of EMDR therapy . In this episode of the 1 in 3 Podcast, Ingrid sits down with licensed therapist Laurel to break down what EMDR is, how it works, and why...