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Mia Hanks

Mia Hanks Profile Photo

I am a survivor of narcissistic abuse. I was married to a covert narcissist for 29 years and in 2024 I published an award winning memoir titled Bride-Made. I am passionate about raising awareness about NPD and I hope that my story can help other victims find their voices.

Dec. 23, 2025

100-Surviving A Covert Narcissist with Mia Hanks

The most dangerous abusers aren’t always loud. Sometimes they appear kind, generous, and adored—until the door closes. In this episode, Ingrid sits down with Mia Hanks, author and survivor of covert narcissistic abuse, to unp...
Guest: Mia Hanks