Blog

Aug. 28, 2025

Understanding Legal Abuse: How Abusers Weaponize the Court System

In the aftermath of leaving an abusive relationship, many survivors find themselves facing a new and insidious form of abuse: legal abuse. This involves the abuser exploiting the legal system to maintain control, drain finances, and punish their vic…

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Aug. 20, 2025

Narcissism Isn't Just a Label: The Deep Emotional Disconnection Behind It

Welcome to a deeper exploration of narcissism, a topic often discussed but rarely understood beyond surface-level labels.  This blog post expands on the themes explored in the latest podcast episode, 82-Breaking the Narcissistic Cycle: A Thera…

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Aug. 13, 2025

Understanding Emotional and Financial Abuse: Recognizing the Signs

Welcome to the blog! In this post, we'll be diving deep into the insidious world of emotional and financial abuse. Abuse isn't always physical; it can manifest in ways that are much harder to identify, yet just as damaging. I'll be drawing from the …

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Aug. 6, 2025

The Power of Survivor-Led Initiatives in Domestic Violence Support

In the landscape of domestic violence support, a revolutionary shift is occurring, driven by those who have firsthand experience of the trauma: survivors themselves. These survivor-led initiatives are not merely adding to the existing network of res…

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July 30, 2025

The Making of a Survivor: Ali Allred's Advocacy and the Power of Sharing Your Story

Ali's story is a testament to the resilience of the human spirit and the power of turning personal pain into a catalyst for change. This blog will explore the importance of survivor advocacy and how sharing personal experiences can help raise awaren…

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July 23, 2025

Decoding Red Flags vs. Trauma Responses in New Relationships

Entering a new relationship after experiencing trauma can feel like navigating a minefield. What seems like a clear warning sign might actually be a trauma response, and vice versa. In this blog post, I'll explore how to differentiate between genuin…

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July 16, 2025

Decoding Manipulation Tactics: Gaslighting, Triangulation, and Flying Monkeys

The world of narcissistic abuse can be a confusing and disorienting place. Terms like "narcissist," "gaslighting," and "flying monkeys" are increasingly common in our vocabulary, but understanding their true meaning and impact is crucial for recogni…

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July 2, 2025

Bill Maher's Misguided Comments: A Teachable Moment on Abuse Dynamics

Recently, Bill Maher made comments regarding domestic violence situations, particularly in the context of Cassie Ventura's experiences. While Maher often provokes thought and discussion, his remarks in this instance revealed a significant lack of un…

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June 25, 2025

Terri's Fight: A Mother's Fight for Change

In this blog post, I delve into the compelling story behind Terri's Fight, an amendment to Clare's Law that allows concerned family members to request information about a relative's partner, addressing a critical gap in protection against domestic v…

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June 18, 2025

The Chilling Reality of Control: Red Flags in Relationships

Angie Smith's story, as shared on the 1 in 3 Podcast, is a harrowing reminder of how quickly a seemingly charming partner can become controlling and abusive. In this blog post, I delve into specific red flags that were present in Angie's daughter Te…

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June 11, 2025

The Erosion of Self-Worth: Abuse and Identity

Domestic abuse is a complex issue that transcends socio-economic status, gender, and public image. It's a silent epidemic that chips away at a person's sense of self, leaving them questioning their worth and reality. In this blog post, I delve into …

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June 4, 2025

The Criminalization of Queer Existence: A Historical Overview

Welcome to the companion blog post for my latest episode, 71-Rainbow Shadows: When Home Isn't Safe for LGBTQ+ DV Survivors. In this episode, I delved into the complex and often overlooked issue of domestic violence within LGBTQ+ communities, and a v…

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May 28, 2025

Why Domestic Violence Spikes in the Summer Months

The lazy days of summer, often associated with relaxation and joy, can unfortunately mask a darker reality. While sunshine and vacations are in full swing, statistics reveal a troubling trend: domestic violence incidents tend to spike during the sum…

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May 21, 2025

When Systems Fail: Analyzing the Dismissal of Adrianne Oyola's Restraining Order

In this blog post, I delve into the tragic case of Aaden Moreno and the events leading up to his death, focusing on the critical decision to deny his mother, Adrianne Oyola's, request for a restraining order against Tony Moreno. This decision, made …

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May 14, 2025

Trust Your Instincts: Why a Victim's Intuition Matters Most

In the realm of domestic violence, where risk assessments and safety plans are crucial tools, the significance of a victim's intuition often gets overshadowed. Despite the best efforts of systems designed to protect, a victim's gut feeling about the…

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May 7, 2025

The Survivor Center: A Holistic Approach to Healing

In the latest episode, 67-Domestic Violence WARRIOR: Dana Hanuszczak; Part 2, we delve into the inspiring work of Dana Hanuszczak and her organization, the Survivor Center. Dana’s journey from trauma to triumph is a testament to the power of r…

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April 30, 2025

Savage Angel: Turning Pain into Purpose

Welcome to the blog! In this post, we'll be diving deeper into the extraordinary life and work of Dana Hanuszczak, whose experiences with trauma and adversity led her to create resources and support systems for other women facing similar challenges.…

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April 23, 2025

Reclaiming Emotional Life: Finding Hope in George's Story of Resilience

Welcome back to the blog! This week, we will hear the incredibly powerful story of George Muzzy, whose journey of rediscovering emotions after decades of numbness is nothing short of remarkable. In my latest episode, 65- "I am 1 in 3 times 3"--Georg…

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April 16, 2025

When Fame and Fortune Shield Abusers: A Systemic Problem

In my latest podcast episode, 64-Mel Gibson's Domestic Abuse: How Money and Power Trump Justice, I delved into a case that starkly illustrates a disturbing reality: the rich and famous often operate under a different set of rules, especially when it…

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April 9, 2025

Letting Go of the 'Why': Focusing on Self-Healing Instead of Obsessing Over the Abuser

It’s a natural human response to seek understanding, especially when faced with traumatic experiences like abuse. The question "Why?" echoes in our minds, driving us to dissect the abuser's motivations and behaviors. However, dwelling on the "…

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April 2, 2025

Understanding the Link: Intimate Partner Violence and Suicide Risk

Welcome to the 1 in 3 podcast blog! In this post, I'll be delving deeper into a critical issue discussed in my latest episode, 62-The Deadly Connection Between Intimate Partner Violence and Suicide Risk With Jessica Maerz, featuring Jessica Maerz, a…

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March 26, 2025

Letting Go of the Good and the Bad: Finding Peace After Domestic Violence

Leaving an abusive relationship is a monumental step towards reclaiming your life. However, the journey doesn't end the moment you walk out the door. In fact, it's often just the beginning of a complex and challenging healing process. This blog post…

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March 19, 2025

The Moment of Clarity: When Children Become Pawns in Abuse

Welcome to the blog, Warriors! In my latest episode, 60-Domestic Violence AUTHOR and WARRIOR: Emma Jean Rowin; Part 2, I continued my conversation with Emma Jean Rowin, author and advocate, delving deeper into the realities of domestic abuse and its…

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March 12, 2025

Why Smart People Stay in Toxic Relationships: Understanding the Psychology of Abuse

This blog post delves into the complex psychological factors that often trap individuals, regardless of intelligence or capability, in abusive relationships. We'll explore the insidious nature of abuse, examining how blame, excuses, and the gradual …

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