Blog

March 5, 2025

Communication Strategies for High-Conflict Co-Parenting

Co-parenting after a separation or divorce can be incredibly challenging, especially when high conflict is involved. This blog post expands on the key communication strategies discussed in my latest podcast episode, 58-Navigating High-Conflict Co-Pa…

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Feb. 26, 2025

Resilience in the Face of High-Conflict Co-Parenting

This blog post expands on the powerful story shared by Marisol in episode 57 of the 1in3 podcast. It delves into her remarkable journey of resilience while navigating the incredibly challenging landscape of high-conflict co-parenting. We will explor…

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Feb. 19, 2025

Understanding the Unique Challenges of Domestic Violence in Indian Marriages

This blog post delves into the complex issue of domestic violence within Indian marriages, exploring the cultural and societal factors that significantly impact victims' experiences and their ability to seek help. It expands on the themes discussed …

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Feb. 12, 2025

Holistic Healing: An Integrative Approach to Trauma Recovery

This blog post delves into the powerful role of holistic healing in the recovery journey for survivors of domestic violence. It expands on the insights shared by Dr. Anisha, an integrative medicine practitioner and trauma specialist, in my latest po…

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Feb. 5, 2025

Building Self-Confidence: Practical Strategies from Sheena Yap Chan

This blog post delves into the practical advice and techniques shared by Sheena Yap Chan in my recent podcast episode, "54-Exploring Self-Confidence with Sheena Yap Chan," offering actionable steps to cultivate self-esteem and conquer self-doubt. We…

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Jan. 29, 2025

Systemic Failures in Domestic Violence Cases: The Deanna Cook Story

This blog post delves into the tragic death of Deanna Cook, examining the systemic failures that allowed her abuser to take her life despite her repeated attempts to seek help. I will explore the shortcomings in law enforcement response, the gaps in…

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Jan. 22, 2025

The Importance of Believing Survivors and Combating Isolation Tactics

This blog post delves into the crucial role of believing survivors of domestic violence and dispels common misconceptions surrounding false accusations. We'll also explore the manipulative isolation tactics abusers employ and provide strategies to c…

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Jan. 15, 2025

The Zen of Letting Go: Finding Peace After Domestic Abuse

In my recent podcast episode, 51-Domestic Violence WARRIOR and AUTHOR: Antoinette Foxworthy; Part 2, I delved into the profound experiences of domestic abuse survivors and explored the powerful concept of letting go as a path to healing. This blog p…

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Jan. 8, 2025

Book Review: No More by Antoinette Foxworthy

In this blog post, I delve into a powerful and poignant novel, No More, by Antoinette Foxworthy. This book, which we discussed extensively in my recent podcast episode, 50-Domestic Violence WARRIOR and AUTHOR: Antoinette Foxworthy; Part 1, offers a …

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Dec. 18, 2024

Creating a Safety Plan for the Holidays: Protecting Yourself and Your Loved Ones

The holiday season, a time often associated with joy and togetherness, can unfortunately also be a period of heightened risk for individuals experiencing domestic violence. In this blog post, expanding on our recent podcast episode, we'll explore th…

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Nov. 13, 2024

My Journey From Victim to Advocate: A Domestic Violence Survivor's Story

This blog post expands on my personal journey from being a victim of domestic violence to becoming an advocate for others. It details the challenges I faced, the transformative process of healing, and the importance of seeking help. This is a story …

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Nov. 6, 2024

Caitlynne's Law: A Mother's Fight for Justice and Bail Reform

The Tragic Story of Caitlynne Guajardo This blog post delves into the heartbreaking case of Caitlynne Guajardo, a young woman whose life was tragically cut short by her husband, Alex Daniel Guajardo. This isn't just a story of domestic violence; it…

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Oct. 16, 2024

Understanding Teen Dating Violence: Recognizing the Signs and Empowering Young People

This blog post expands on the crucial conversation I had with A. Garcia in my latest podcast episode, 42-Confronting Domestic Violence: A. Garcia; Part 1. We delve into the often-hidden reality of teen dating violence, exploring the warning signs, t…

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Oct. 9, 2024

Understanding Trauma Bonds in Domestic Violence

This blog post delves into the complex phenomenon of trauma bonds, exploring why victims often remain trapped in abusive relationships. I'll examine the psychological mechanisms that perpetuate this cycle and use Michelle Johnson's powerful story, a…

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Oct. 2, 2024

The Courage to Leave: Understanding the Systemic Barriers Faced by Domestic Violence Survivors

This blog post expands on the themes explored in my latest podcast episode, 39-October is Domestic Violence Awareness Month, which delves into the harrowing realities faced by survivors of domestic violence. I'll examine the systemic barriers that p…

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July 24, 2024

The Emotional Toll of Legal Abuse for Domestic Violence Survivors

In this blog post, I delve into the often-overlooked aspect of domestic violence: the emotional devastation inflicted by navigating the legal system. This post expands on the powerful story shared by Viv in my latest podcast episode, 38-Domestic Vio…

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May 1, 2024

Understanding the Cycle of Stalking and Domestic Violence in Clare Bernal's Case

This blog post delves into the tragic case of Clare Bernal, exploring the cyclical nature of stalking and domestic violence that ultimately led to her murder. I will analyze the patterns of abuse she experienced, highlighting how seemingly innocuous…

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March 13, 2024

Domestic Violence Survivors: Central to Bail Reform

This blog post delves into the critical need to prioritize the voices and experiences of domestic violence survivors in the ongoing debate surrounding bail reform. I'll explore how their lived realities can and should shape policy decisions, leading…

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Feb. 7, 2024

Beyond the Stereotype: Understanding Male Victims of Domestic Abuse

This blog post delves into the often-overlooked issue of men as victims of domestic violence, challenging societal assumptions and exploring the unique challenges they face. I'll examine Tami's story in detail, highlighting the subtle forms of manip…

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Jan. 31, 2024

The Power of Sisterhood and Advocacy in Overcoming Domestic Violence

This blog post delves into the inspiring journey of Michelle Horton, whose unwavering advocacy for her sister, Nicole Addimando, highlights the critical role of support systems in navigating the trauma of domestic violence. We explore the strength f…

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Jan. 24, 2024

The Power of Sharing Stories: Breaking the Silence on Domestic Violence

This blog post delves into the tragic story of Kirsty Wilkinson, a victim of domestic violence, and explores the crucial importance of sharing such stories to raise awareness and combat this pervasive issue. In my latest podcast episode, "30-Domesti…

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Jan. 17, 2024

Domestic Violence and Missing Persons: The Overlooked Connection in Virginia Pictou-Noyes' Case

This blog post delves into the chilling case of Virginia Pictou-Noyes, a missing person whose disappearance highlights the often-overlooked connection between domestic violence and missing persons cases. We will explore the complexities of this rela…

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Dec. 20, 2023

Breaking the Cycle of Domestic Violence: Hope and Healing

This blog post delves into the complex journey of escaping domestic violence and finding a path towards healing. It expands on the powerful story shared by Kathy in my latest podcast episode, Episode 27: Domestic Violence Advocate: Kathy, offering i…

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July 26, 2023

From Charm to Cruelty: Understanding the Transformation of an Abuser

This blog post delves into the complex dynamics of abusive relationships, exploring the often-unseen transition of a seemingly charming individual into a perpetrator of violence. I'll examine the manipulative tactics employed by abusers, the psychol…

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