Sexual assault is a pervasive and deeply damaging issue in our society. Yet, despite its prevalence, it is often misunderstood. One of the most damaging misconceptions is that sexual assault is primarily driven by sexual desire. This blog post aims …
Welcome back to the blog, fellow listeners! In this post, we'll be diving deeper into a topic explored in the latest episode, 85-Your Authentic Self Is Waiting on the Other Side of Therapy With Linda Feig Knipe, featuring Linda Feig Knipe. Ins…
Welcome back to the blog! In this post, we're diving deep into a topic that's incredibly important for healing after abuse: the power of authentic emotional expression. I’ll explore why openly sharing your feelings, especially as a parent, can…
In the aftermath of leaving an abusive relationship, many survivors find themselves facing a new and insidious form of abuse: legal abuse. This involves the abuser exploiting the legal system to maintain control, drain finances, and punish their vic…
Welcome to a deeper exploration of narcissism, a topic often discussed but rarely understood beyond surface-level labels. This blog post expands on the themes explored in the latest podcast episode, 82-Breaking the Narcissistic Cycle: A Thera…
Welcome to the blog! In this post, we'll be diving deep into the insidious world of emotional and financial abuse. Abuse isn't always physical; it can manifest in ways that are much harder to identify, yet just as damaging. I'll be drawing from the …
In the landscape of domestic violence support, a revolutionary shift is occurring, driven by those who have firsthand experience of the trauma: survivors themselves. These survivor-led initiatives are not merely adding to the existing network of res…
Ali's story is a testament to the resilience of the human spirit and the power of turning personal pain into a catalyst for change. This blog will explore the importance of survivor advocacy and how sharing personal experiences can help raise awaren…
Entering a new relationship after experiencing trauma can feel like navigating a minefield. What seems like a clear warning sign might actually be a trauma response, and vice versa. In this blog post, I'll explore how to differentiate between genuin…
The world of narcissistic abuse can be a confusing and disorienting place. Terms like "narcissist," "gaslighting," and "flying monkeys" are increasingly common in our vocabulary, but understanding their true meaning and impact is crucial for recogni…
Recently, Bill Maher made comments regarding domestic violence situations, particularly in the context of Cassie Ventura's experiences. While Maher often provokes thought and discussion, his remarks in this instance revealed a significant lack of un…
In this blog post, I delve into the compelling story behind Terri's Fight, an amendment to Clare's Law that allows concerned family members to request information about a relative's partner, addressing a critical gap in protection against domestic v…
Angie Smith's story, as shared on the 1 in 3 Podcast, is a harrowing reminder of how quickly a seemingly charming partner can become controlling and abusive. In this blog post, I delve into specific red flags that were present in Angie's daughter Te…
Domestic abuse is a complex issue that transcends socio-economic status, gender, and public image. It's a silent epidemic that chips away at a person's sense of self, leaving them questioning their worth and reality. In this blog post, I delve into …
Welcome to the companion blog post for my latest episode, 71-Rainbow Shadows: When Home Isn't Safe for LGBTQ+ DV Survivors. In this episode, I delved into the complex and often overlooked issue of domestic violence within LGBTQ+ communities, and a v…
The lazy days of summer, often associated with relaxation and joy, can unfortunately mask a darker reality. While sunshine and vacations are in full swing, statistics reveal a troubling trend: domestic violence incidents tend to spike during the sum…
In this blog post, I delve into the tragic case of Aaden Moreno and the events leading up to his death, focusing on the critical decision to deny his mother, Adrianne Oyola's, request for a restraining order against Tony Moreno. This decision, made …
In the realm of domestic violence, where risk assessments and safety plans are crucial tools, the significance of a victim's intuition often gets overshadowed. Despite the best efforts of systems designed to protect, a victim's gut feeling about the…
Welcome to the blog! In this post, we'll be diving deeper into the extraordinary life and work of Dana Hanuszczak, whose experiences with trauma and adversity led her to create resources and support systems for other women facing similar challenges.…
Welcome back to the blog! This week, we will hear the incredibly powerful story of George Muzzy, whose journey of rediscovering emotions after decades of numbness is nothing short of remarkable. In my latest episode, 65- "I am 1 in 3 times 3"--Georg…
In my latest podcast episode, 64-Mel Gibson's Domestic Abuse: How Money and Power Trump Justice, I delved into a case that starkly illustrates a disturbing reality: the rich and famous often operate under a different set of rules, especially when it…
It’s a natural human response to seek understanding, especially when faced with traumatic experiences like abuse. The question "Why?" echoes in our minds, driving us to dissect the abuser's motivations and behaviors. However, dwelling on the "…
Welcome to the 1 in 3 podcast blog! In this post, I'll be delving deeper into a critical issue discussed in my latest episode, 62-The Deadly Connection Between Intimate Partner Violence and Suicide Risk With Jessica Maerz, featuring Jessica Maerz, a…
Leaving an abusive relationship is a monumental step towards reclaiming your life. However, the journey doesn't end the moment you walk out the door. In fact, it's often just the beginning of a complex and challenging healing process. This blog post…