May 27, 2025

70-Domestic Violence Rises 12% in Summer: What You Need to Know

70-Domestic Violence Rises 12% in Summer: What You Need to Know
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Season 3

The summer months bring more than just sunshine and vacations—they create a perfect storm for domestic violence. Did you know abuse incidents spike by 12% during summer? This jarring statistic reveals how stretched family time, rising temperatures, and increased substance use create dangerous environments for vulnerable individuals.

Warriors, I'm sharing crucial safety strategies for every situation. For those experiencing abuse, having a prepared escape plan can be lifesaving—from packed emergency bags to established code words with trusted contacts. I explain how routine activities like grocery shopping or doctor appointments can become strategic opportunities for temporary relief or permanent escape. Parents, your vigilance matters more than ever during these months. I offer specific guidance on protecting children in volatile homes and keeping teens safe from dating violence during party-filled summer breaks.

Recognizing the signs of abuse can be challenging. I outline key indicators for concerned bystanders, from suspicious clothing choices during hot weather to subtle personality changes that signal distress. The support you offer—consistent, patient, and non-judgmental—creates a crucial lifeline for someone trapped in the cycle of violence. Remember that victims are operating in survival mode; your understanding approach might be their only source of clarity.

Whether you're experiencing abuse, concerned about a loved one, or simply want to stay informed, resources are available. The National Domestic Violence Hotline (1-800-799-7233) provides 24/7 support. Remember, no matter the circumstances or excuses, abuse is never acceptable.

Sources:

https://www.cawc.org/news/why-domestic-violence-increases-during-the-holiday-season/

https://www.bridgesdvc.org/is-there-an-increase-in-domestic-violence-incidents-during-summer/

https://womenagainstcrime.com/domestic-violence-and-the-holidays-what-you-should-know/

https://www.thehotline.org/resources/safety-planning-for-the-holiday

https://www.thehotline.org/resources/safety-planning-with-children/

Support the show

If you are in the United States and need help right now, call the national domestic violence hotline at 800-799-7233 or text the word “start” to 88788.

Contact 1 in 3:

Thank you for listening and please remember to rate, review & subscribe!

Cover art by Laura Swift Dahlke
Music by Tim Crowe

00:23 - Content Warning and Introduction

00:59 - Summer Domestic Violence Statistics

01:12 - Safety Tips for Victims

03:23 - Guidance for Parents of Teens

04:02 - How Bystanders Can Help

05:16 - Resources and Closing Message

WEBVTT

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One in three is intended for mature audiences.

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Episodes contain explicit content and may be triggering, as they often include violence and other varying forms of abuse, such as emotional, psychological, sexual and physical.

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In most cases, names have been changed to protect all involved.

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Please note statements and opinions of guests do not necessarily reflect those of my own.

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Hi Warriors, welcome to One in Three.

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I'm your host, ingrid.

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I shared similar information around the Christmas holiday, but with summer approaching, I want to revisit some important safety reminders.

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Did you know that domestic violence increases by 12% during the summer months?

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There are several reasons behind this seasonal rise.

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Children are out of school, which can increase household stress.

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Hotter temperatures can heighten irritability and tension, like the winter holidays.

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Alcohol and drug use often increase, which can escalate violent behavior.

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It's also important to remember that abuse doesn't just affect partners.

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It includes acts of violence against children as well, and as summer brings more free time, teen dating violence becomes a real concern.

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With more parties, peer pressure and substance abuse, teens can be especially vulnerable to harmful relationships.

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So what are we supposed to do with this information?

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Well, here's a few suggestions For the victim or the survivor have an escape plan, get a bag packed and a safe location, secured in advance.

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Make plans for your children and pets if that applies to your situation.

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Check in with someone routinely.

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Create a code word with that person and make sure you are both clear on what that code means.

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For example, come over, call the police, etc.

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Come up with ways to get out of the house Shopping, getting groceries, taking pets to the vet, doctor's appointments.

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You may just need a break from being in the same environment or you may take this opportunity to escape If traveling.

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Pay attention to opportunities for escape if necessary.

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Don't be afraid to set boundaries with anyone and everyone.

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Keep your mental and emotional well-being in check.

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Indulge in whatever self-care practices you need to keep yourself grounded.

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If children are involved, make sure they are aware of safe places within the home to retreat.

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Educate them on not getting involved in violent attacks.

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Create code words with them when to go to their safe place, when to run away, etc.

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Teach them who the safe adults are that they can trust.

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Consider having them stay with trusted adults when anticipating violent behavior.

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For the parents of teens be the annoying parent and know where your teenager is all the time.

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Create a code word that means come get me now or I need help.

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Keep open lines of communication, and I get it.

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Teens don't want to communicate with their parents.

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But be persistent.

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Let them know you care about them and their whereabouts.

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For the bystander, family member or colleague recognize signs of abuse bruises or wearing long-sleeve clothing or turtlenecks, especially as the weather begins to get hot.

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Those may be tactics to cover up bruises.

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Heavy makeup to disguise injuries.

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Changes in personality like becoming withdrawn, more emotional, anxious, depressed or avoiding social interactions.

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Support the victim or survivor.

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Do not abandon them, even if you are frustrated with them.

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Let them know that you are there for them, despite not leaving, and you're willing to help when they do decide to escape.

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Discuss safe ways to communicate with a victim or survivor.

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They may not be able to take phone calls or text messages.

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Create code words, as I mentioned earlier.

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Try to find ways to get the victim or survivor out of the house, even if it's for just a short time.

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Take them shopping to lunch or schedule a play date.

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Understand the victim or survivor is doing what they can to survive.

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They are struggling.

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They feel overwhelmed, confused, possibly embarrassed and alone.

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Familiarize yourself with domestic violence agencies For everyone.

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Call or contact the National Domestic Violence Hotline for questions or assistance at any time by calling 1-800-77-9272.

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Or you can text the word start S T A R T to 88788.

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Or you can go to their website, the hotlineorg.

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Remember it doesn't matter what the excuses.

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Abuse is never okay.

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The summer offers an abundance of opportunities to be safe Everything I just mentioned.

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But also, don't drink and drive and don't ride with someone under the influence.

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Thank you for listening.

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Sources for today can be found in the show notes.

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I will be back next week with another episode for you.

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Until then, stay strong and wherever you are in your journey, always remember you are not alone.

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Find more information, register as a guest or leave a review by going to the website oneandthreepodcastcom.

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That's the number one.

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I-n the number three podcastcom.

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Follow One in Three on Instagram, facebook and Twitter at One in Three Podcast To help me out.

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Please remember to rate, review and subscribe.

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One in Three is a 5 Pinoy production Music written and performed by Tim Crow.