Dec. 9, 2025

98 – Shear Haven’s Domestic Violence Training with Susanne Shepherd Post

What if the person most likely to spot early signs of domestic violence isn’t a police officer, clinician, or counselor—but your hairstylist? In this episode of the 1in3 Podcast, Ingrid sits down with salon owner and advocate Susanne Shepherd Post to reveal how Shear Haven is transforming everyday salon appointments into potentially life-saving interactions through a free, 20-minute domestic violence training.

Susanne shares how a short news clip about an Illinois law sparked a statewide movement in Tennessee. Starting with in-person trainings through the YWCA, she discovered a powerful truth: stylists often hear the earliest indicators of abuse—sudden schedule changes, love-bombing, isolation from friends, controlling partners—long before physical signs ever appear.

The Shear Haven training teaches beauty professionals how to listen without judgment, recognize warning signs of domestic violence, and offer safe, appropriate resources. It emphasizes clear boundaries too: stylists are not therapists or mandatory reporters—just trusted, consistent humans who can hold space and guide someone to help.

When the pandemic halted in-person workshops, Shear Haven partnered with Barbicide to launch a short, accessible online course with global hotline resources. The impact was immediate and worldwide: 160,000+ learners across 100+ countries, with training now offered in English, Spanish, and Vietnamese. Susanne also breaks down recent policy wins, including Tennessee’s requirement that keeps the training free, fast, and accessible, plus the bipartisan federal effort helping other states adopt similar laws.

You’ll also hear how teen-led advocacy, including Burd Beauty’s bottles printed with a QR code linking directly to the training, is helping spark conversations about teen dating violence.

If you’ve ever sensed something was “off” but didn’t know how to interpret it, this episode gives you the signs to watch for, the language to use, and the confidence to support someone safely without causing harm.


 If this conversation resonates, subscribe, share the episode, and leave a review—your one conversation might change a life.

Susanne’s Links: 

https://www.1in3podcast.com/guests/susanne-shepherd-pos/

https://shearhaventraining.org/

https://www.instagram.com/shearhavenywca?igsh=NHN6MDR4cTZnY2Zr&utm_source=qr

https://www.facebook.com/ShearHavenYWCA?mibextid=wwXIfr&rdid=7oX76FP034OX9pHF&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F17AHEY2Unj%2F%3Fmibextid%3DwwXIfr#

https://www.linkedin.com/in/sushepherd/

Burd Beauty:

https://burdbeauty.com/

 

1 in 3 is intended for mature audiences. Episodes contain explicit content and may be triggering to some.

Support the show

If you are in the United States and need help right now, call the national domestic violence hotline at 800-799-7233 or text the word “start” to 88788.

Contact 1 in 3:

Thank you for listening!

Cover art by Laura Swift Dahlke
Music by Tim Crowe

00:00 - Opening And Guest Introduction

02:13 - Suzanne’s Story And Industry Roots

05:03 - Discovering Illinois Law And A New Mission

10:38 - Why Beauty Pros Are First Listeners

16:53 - From Community Events To Salon Trainings

23:08 - Legislative Push In Tennessee

28:53 - Pandemic Pivot And Barbicide Partnership

34:43 - Building A Free Global Training

40:33 - Impact Stories And Early Warning Signs

46:53 - How To Respond Without Causing Harm

51:23 - Advocacy Without A Playbook

56:43 - Naming Abuse And Breaking Shame

WEBVTT

00:00:47.000 --> 00:00:47.719
Hi, Warriors.

00:00:47.799 --> 00:00:49.079
Welcome to One and Three.

00:00:49.159 --> 00:00:50.280
I'm your host, Ingrid.

00:00:50.840 --> 00:01:02.840
A victim of domestic violence encounters many people throughout the course of their abuse, and any one of those individuals could be the catalyst that changes the trajectory of that victim's life.

00:01:03.079 --> 00:01:11.479
My guest today, Suzanne Shepherd Post, understands that from both a personal experience and her professional background.

00:01:11.719 --> 00:01:22.520
She founded Sheerhaven, which was initially a small organization based out of Nashville, but has now reached over 100,000 professionals worldwide.

00:01:22.840 --> 00:01:27.959
Let's dive in to hear more about her mission and advocacy.

00:01:28.359 --> 00:01:29.400
Hi, Suzanne.

00:01:29.480 --> 00:01:30.840
Welcome to One and Three.

00:01:30.920 --> 00:01:32.280
Thank you so much for joining me.

00:01:32.599 --> 00:01:34.519
Oh, thank you so much, Ingrid.

00:01:34.680 --> 00:01:35.959
I'm so happy to be here.

00:01:36.280 --> 00:01:43.159
I'm very happy to have you here, and I'm very excited to talk about your topic because I think this is so creative, so necessary.

00:01:43.640 --> 00:01:48.920
But before we get into that, could you give just a background so we can get to know you a little bit?

00:01:49.560 --> 00:01:50.680
Absolutely.

00:01:51.000 --> 00:01:59.079
I am um so grateful for this opportunity to share about my passion project.

00:01:59.239 --> 00:02:02.599
Um, my background is actually in the beauty world.

00:02:02.760 --> 00:02:05.719
I am a stylist and a salon owner.

00:02:05.959 --> 00:02:13.319
I've been in the industry for over 30 years, and I'm also a survivor of domestic violence.

00:02:13.800 --> 00:02:19.480
And these two worlds collided back in 2017.

00:02:20.040 --> 00:02:23.879
And I had heard about a law that was passed in Illinois.

00:02:24.199 --> 00:02:32.840
It um it required my industry, the beauty industry, to be educated about the science of domestic violence.

00:02:33.319 --> 00:02:46.599
And it absolutely stopped me in my tracks and caught my attention, and it um basically birthed this initiative that I started here in Tennessee.

00:02:46.840 --> 00:02:49.000
And the timing of it was interesting.

00:02:49.159 --> 00:02:50.439
I'm also a mom.

00:02:50.520 --> 00:02:52.199
I have two beautiful kiddos.

00:02:52.520 --> 00:03:13.240
And at my internal nudging after having my second child, I had let go of my bigger salon space and had actually downsized into what I thought was a much simpler world for um kind of holding motherhood and my working, you know, time behind the chair.

00:03:13.479 --> 00:03:22.120
And at that point, it, I believe it created that opening, that creative space that allowed me to then step into this next chapter.

00:03:22.360 --> 00:03:27.000
And I know we'll go much deeper into that, but that's that's the gist.

00:03:27.240 --> 00:03:41.639
I am a beauty professional slash mom slash wife and uh advocate for domestic violence awareness and education, which is the perfect storm to come up with your projects.

00:03:41.800 --> 00:03:53.319
So, quick before we get into that, did you do you just get to hear all of the beauty news throughout the states, or is this something that you just stumbled upon, or how did you find out about Illinois?

00:03:53.719 --> 00:03:55.000
Well, that's interesting.

00:03:55.159 --> 00:03:59.240
I was I was actually in the middle of cleaning up my closet.

00:03:59.400 --> 00:04:05.960
It was a snowed in uh January day, and I must have just been listening to the news.

00:04:06.120 --> 00:04:15.000
I came across a story that um just was just a blip on the news about this law that had been passed in Illinois.

00:04:15.159 --> 00:04:23.000
So it was um interesting timing for it to uh just pop in front of me that way.

00:04:23.319 --> 00:04:31.000
But of course, after hearing about it, I I did some research and read up a little bit more on it, and it was everywhere.

00:04:31.159 --> 00:04:33.960
It it was kind of groundbreaking at that point.

00:04:34.360 --> 00:04:51.160
Um, it was a new requirement for the industry, and I had been looking for a way as a survivor to get plugged into my community and support survivors and and victims in the community in that interesting way.

00:04:51.319 --> 00:05:05.879
I had been thinking about volunteering at the local YW shelter to do hair for for people that might be uh in shelter or moving back into the workforce.

00:05:06.279 --> 00:05:17.560
I had been to some of the fundraising events and um yes, was just looking for that right place to plug in and had actually reached out to them about that.

00:05:18.040 --> 00:05:25.560
And I was very familiar with the statistics in Tennessee because of those events.

00:05:25.720 --> 00:05:32.680
I knew that Tennessee was pretty consistently in the top 10 in the nation at the rate that women are killed by men.

00:05:33.079 --> 00:05:48.279
And of course, I knew that statistically, at least one in four women, um, I think more than one in four women and one in seven men would experience domestic violence in their lifetime.

00:05:48.439 --> 00:06:04.920
So I knew that in Tennessee, half of all calls to law enforcement are domestic violence related, and that it was a really big issue in our community that uh needed perhaps some unique ways to address it.

00:06:05.079 --> 00:06:10.759
I thought this is so outside the box, and yet it made perfect sense to me.

00:06:11.000 --> 00:06:20.360
Um and so that that was when I reached out to them initially and said, okay, is this something that that you would like to join me in?

00:06:20.759 --> 00:06:22.519
Is this an effort that makes sense?

00:06:22.759 --> 00:06:26.680
And they said, Yes, we have actually been looking for a you.

00:06:27.160 --> 00:06:36.040
We have been uh trying to start breaking into this world and didn't have uh a hair professional to actually be the face of it.

00:06:36.199 --> 00:06:38.759
And so it was just perfect timing.

00:06:39.480 --> 00:06:40.279
That really is.

00:06:40.439 --> 00:06:46.199
It's kind of eerie, actually, how it just all fell into place exactly perfectly.

00:06:46.439 --> 00:06:48.360
So let's talk about it.

00:06:48.839 --> 00:06:49.399
Yes.

00:06:49.639 --> 00:06:50.040
Yes.

00:06:50.199 --> 00:06:50.439
Okay.

00:06:50.519 --> 00:06:55.000
So what is the name of your project and what it what have you what have you done?

00:06:55.079 --> 00:06:58.120
We'll start with past and then move to present and future.

00:06:58.519 --> 00:06:59.000
Yes.

00:06:59.240 --> 00:07:00.439
So the past.

00:07:00.839 --> 00:07:11.160
My my reaching out to them back in 2017 led to us creating a curriculum together that was based in the YWs.

00:07:11.560 --> 00:07:17.000
They're the largest provider of domestic violence resources and education in our community.

00:07:17.240 --> 00:07:22.360
And so they did domestic violence 101 trainings.

00:07:22.759 --> 00:07:33.079
And I stepped in as the beauty professional to dig in a little bit deeper to the signs that our industry might be uniquely positioned to hear.

00:07:33.639 --> 00:07:41.800
And the why around our industry is because of the relationship and the consistency that we see our clients.

00:07:42.279 --> 00:07:48.920
We have people in our chair that we'll see month after month, often for decades.

00:07:49.399 --> 00:08:01.720
I have clients that I've seen since truly day one in the salon, that I've now seen once every four weeks, some of them once every three weeks for now over 30 years.

00:08:02.040 --> 00:08:11.959
And have been able to build such a close, trusting relationship with them that they open up to us about everything.

00:08:12.600 --> 00:08:23.079
I have found myself, you know, the first person to hear that someone's pregnant, that they're expecting a baby even before their husband is.

00:08:23.399 --> 00:08:38.120
I have heard about, you know, the exciting job change, career change, shakeups and relationships, for better or for worse, you know, the person that says, I can't believe I'm falling in love with my best friend and I haven't told anyone it's top secret.

00:08:38.680 --> 00:08:45.720
Or I've also been um on journeys with people through really difficult seasons.

00:08:46.279 --> 00:08:55.720
And of course, our relationship, it's times that people will kind of expose little bits of their story as they're ready.

00:08:56.039 --> 00:08:58.679
Um, it could unfold over years.

00:08:59.000 --> 00:09:31.240
And so there's times that looking back, I've had little glimpses that maybe something wasn't quite right in a relationship, but it wasn't until maybe two years later that they really started sharing in depth more details that were more discernible that I was able to put into um context with okay, this this was actually an abusive relationship that I was privy to, that maybe nobody else was.

00:09:31.720 --> 00:09:39.480
And so the why is important because, you know, a lot of people have asked why not every industry.

00:09:39.879 --> 00:09:44.200
Domestic violence education should reach everyone in the community.

00:09:44.360 --> 00:09:45.559
And I agree with that.

00:09:45.720 --> 00:09:58.120
I think it's really important to spread awareness and um reduce stigma, open up conversations about what the signs are so that any of us are able to support our friends in a different way.

00:09:58.440 --> 00:10:05.799
But our my industry is of course where I am grounded, and so that is what I'm building from.

00:10:05.960 --> 00:10:14.519
And the relationship that we have is very unique and um makes us really kind of that perfect year.

00:10:15.080 --> 00:10:33.240
So we started doing in-person trainings with the YWCA, and um we had our first training back in 2017 during October, which was Domestic Violence Awareness Month, and we opened it up to the community at the health department.

00:10:33.399 --> 00:10:35.480
Uh, we thought this is how we'll do it.

00:10:35.559 --> 00:10:37.960
We'll just make it a community event.

00:10:38.279 --> 00:10:42.759
It can um attract anyone from any salon that wants to be a part of it.

00:10:43.000 --> 00:10:52.440
And interestingly, when we put it into a press release and reach the community with the news, we had people from other industries that showed up.

00:10:52.679 --> 00:10:55.080
We had a couple of nurses that showed up.

00:10:55.399 --> 00:11:11.320
We had um an attorney who showed up, which we were thrilled with because um it's very important to us that anyone who wants this information is able to receive it, uh, even if they're outside of our industry.

00:11:11.720 --> 00:11:25.559
But very quickly we realized that it might be more successful with in-person salon trainings to make it as easy for the salon owner or the stylist as possible.

00:11:25.879 --> 00:11:34.759
So we shifted from the big community event to more intimate in-person salon events.

00:11:35.000 --> 00:11:42.600
And we had, you know, groups of 10, groups of 20 that we would go and uh provide this information to.

00:11:43.240 --> 00:11:46.519
And often the trainings were several hours.

00:11:46.679 --> 00:11:58.519
Um, we would usually book it for an hour, but the conversations that would unfold were so incredible that um often they ended up being two hours, three hours at times.

00:11:58.919 --> 00:12:02.519
And the response was incredible.

00:12:02.840 --> 00:12:06.519
The questions that were asked, the light bulbs that would go off.

00:12:06.600 --> 00:12:18.440
You could see people um have moments of awakening where they they would say, okay, I currently have a client that I could see these signs in.

00:12:18.679 --> 00:12:23.879
Or looking back years ago, there was a client that I think I missed.

00:12:24.120 --> 00:12:27.320
Um, a few really heartbreaking stories unfolded.

00:12:27.480 --> 00:12:36.039
Like uh one of my friends reached out and she said, I lost a client to a domestic violence incident.

00:12:36.519 --> 00:12:38.679
It was a murder suicide.

00:12:39.320 --> 00:12:53.559
And she said, looking back, I now know after going through the training that there were some very obvious signs in front of me, but I didn't, I just didn't quite know what it was.

00:12:53.720 --> 00:12:57.559
I knew something wasn't quite right, but I didn't know that it was abuse.

00:12:58.440 --> 00:13:08.840
And so as we started doing these in-person trainings, it very quickly became evident that it needed to be bigger than what we were doing there.

00:13:09.320 --> 00:13:23.639
And that's when a couple of years in, I decided to reach out to my local lawmaker and see if they would be willing to introduce legislation like we had seen Illinois pass.

00:13:24.679 --> 00:13:27.000
And he's wonderful.

00:13:27.159 --> 00:13:29.080
His name is Sam Whitson.

00:13:29.159 --> 00:13:36.519
He's actually retired from being a representative now, but um, Tennessee is a supermajority red state.

00:13:36.840 --> 00:13:46.679
And as I've done more work at the state level, I know that it's very important to find the right lawmaker to carry your legislation.

00:13:46.919 --> 00:13:57.159
And in Tennessee, it needed to be someone like Sam who was highly respected and had a real heart for an issue like this.

00:13:58.039 --> 00:14:05.879
And so we started working in 2020 to um introduce this legislation.

00:14:06.120 --> 00:14:16.759
And it's a windy road that we can go into, but that that was kind of the condensed version of the beginning.

00:14:17.159 --> 00:14:27.399
In-person trainings, which led into our legislative efforts here in Tennessee, which ultimately have really good news, and we can go into that.

00:14:27.720 --> 00:14:41.159
But it uh it's been an incredible journey that is so outside of my realm of uh understanding of how how big this little seed of inspiration would grow.

00:14:42.120 --> 00:14:47.720
And during 2020, which is you know what a horrible year for so many people.

00:14:47.879 --> 00:14:59.720
But 2020 actually ended up just, I don't know, I don't know if it was because of COVID or despite COVID, but just so many incredible things happened to that year.

00:15:00.120 --> 00:15:07.080
Well, and something that COVID did is it really exposed the the issue of domestic violence.

00:15:07.320 --> 00:15:11.399
There were so many people that were not safer at home, to your point.

00:15:11.559 --> 00:15:13.480
You know, there was so much magic that happened.

00:15:13.559 --> 00:15:27.399
I think all of us were um at least temporarily kind of brought together in a really beautiful way and showed incredible depth of caring for each other in an incredible way.

00:15:27.639 --> 00:15:29.240
Of course, we were brought online.

00:15:29.559 --> 00:15:33.159
We didn't know how to do this before 2020, really.

00:15:33.879 --> 00:15:43.720
Um and it actually, as far as our legislative efforts, ended up being a huge gift in our in our mission.

00:15:44.440 --> 00:15:54.279
Um, sadly, with the increase in domestic violence, it became even more crucial to um find a unique way to respond.

00:15:54.919 --> 00:16:05.000
And during the shutdown, our industry was one of the close contact industries that didn't have the ability to pivot online.

00:16:05.720 --> 00:16:08.840
You know, we're up close and personal with our clients.

00:16:09.240 --> 00:16:27.159
And so when I was asked to be on Governor Lee's economic recovery group as the representative for my industry, I was thrilled to have um honestly something to put my anxious energy into at that point.

00:16:27.559 --> 00:16:36.039
And it connected me with a key player in our future, our current um Shearhaven journey.

00:16:36.279 --> 00:16:38.840
And that was a company called Barbicide.

00:16:39.720 --> 00:16:45.960
Um, they were the leaders in disinfection, they're the leaders in safety in our industry.

00:16:46.120 --> 00:16:52.120
They're in the blue jar that's on every station of every salon around the world.

00:16:52.279 --> 00:16:58.200
They're um the liquid that we put our combs and our brushes in to keep them clean.

00:16:58.519 --> 00:17:18.920
And they were really putting out incredible information about how to stay safe during a pandemic, how to clean our instruments properly, which of course we know how to do anyway, but they were um reinvigorating our knowledge about how to do this um pandemic, this global pandemic thing.

00:17:19.159 --> 00:17:30.440
And I was able to gather information from them to then pass on to the state to give them information about how we how our industry could reopen as quickly as possible.

00:17:30.920 --> 00:17:36.440
And through that partnership, they had actually just launched their trainings online.

00:17:37.000 --> 00:17:44.440
They had just scaled their website to be able to reach people in that way, rather than having to do in-person trainings.

00:17:44.920 --> 00:18:00.680
And um, it wasn't an immediate light bulb for me, but over time it occurred to me maybe this could be a key partner as our legislative efforts had come to a close during 2020.

00:18:01.000 --> 00:18:09.720
Um, it allowed us to take a breath and figure out how to meet some of the requirements that lawmakers had asked for.

00:18:10.119 --> 00:18:15.880
So our um our legislation had been moving through committees.

00:18:16.119 --> 00:18:41.240
I had been testifying and sharing my personal story as a survivor and of course as a beauty professional, and explaining why this was so important and why this um additional requirement, which by the way was the only requirement, the only continuing education requirement in our state, um, was important and how it could save lives.

00:18:41.960 --> 00:18:56.519
And when we came to a halt, we realized that a couple of the things lawmakers had asked for were a quick training, which, of course, we had been doing multi-hour in-person trainings.

00:18:56.680 --> 00:19:01.319
So I was like, I don't even know how we shrink this into one hour.

00:19:01.640 --> 00:19:07.000
And they wanted it online, which we had no idea how to do.

00:19:07.400 --> 00:19:30.039
And they wanted it to be free, which that was the part that we knew, okay, even if we can figure out a way to make this less than an hour, even if we could figure out a way, of course, we knew we could film a video and um do maybe quarterly webinars or do a video that lives on a website somehow.

00:19:30.279 --> 00:19:34.119
We knew that we couldn't figure out how to do that at no charge.

00:19:34.759 --> 00:19:41.160
And that was something they said, we don't want it to cost a single dollar for the beauty professional.

00:19:41.319 --> 00:19:48.759
We don't want it to be any sort of additional weight that they have to do in order to keep their license.

00:19:49.160 --> 00:19:58.039
And so that was the part that we had like retracted and we said, okay, we're just going to pass this for people in school.

00:19:58.200 --> 00:19:59.559
That's something that we could do.

00:19:59.720 --> 00:20:04.759
We could go into schools, provide the education, wrap it into their hours.

00:20:05.400 --> 00:20:07.559
We could figure out a way to do that.

00:20:07.960 --> 00:20:25.079
But through a partnership with Barbicide, they agreed to actually host our training and provide it on their education platform at no charge, which oh my gosh, was the biggest gift.

00:20:25.720 --> 00:20:42.200
And we ended up we found$500 and created a simple, concise 20 minute video and wrote a little quiz that went at the end and provided it to Barbicide.

00:20:42.680 --> 00:21:06.039
They were gracious enough to put it on their website and Ingrid overnight within three days, we went from having reached a couple of hundred people in Tennessee, perhaps, which we were thrilled with, to reaching over five thousand people globally in three days.

00:21:07.160 --> 00:21:14.519
And my mind and my heart were absolutely blown wide open.

00:21:14.680 --> 00:21:19.799
I could not believe the impact that that had.

00:21:20.039 --> 00:21:25.960
I mean, that people around the world were embracing this education the way that they were.

00:21:26.200 --> 00:21:30.680
And Barbicide has a very large following globally.

00:21:31.480 --> 00:21:37.400
They're, of course, very established here in the United States, but they also have distributors.

00:21:37.640 --> 00:21:47.720
Um, they have a huge amount in the UK and of course across Europe, but they have followers all over the world.

00:21:48.119 --> 00:21:56.680
And they ended up putting out an email blast to their million email addresses and reached people everywhere.

00:21:57.000 --> 00:22:07.640
And the feedback that started rolling in, the people that were sharing their certificate on social media just became this grassroots movement.

00:22:07.960 --> 00:22:15.079
Um, Barbaside's caveat in releasing the training was that they wanted to make sure it was not Tennessee specific.

00:22:15.319 --> 00:22:23.240
They said, we understand this is a tool that you need, but we want you to provide the resources to every state.

00:22:23.640 --> 00:22:28.039
And beyond that, we want you to provide international resources.

00:22:28.279 --> 00:22:33.480
So include hotlines, include resources for people around the globe.

00:22:33.799 --> 00:22:38.200
And so we were we were like, oh, okay, of course.

00:22:38.440 --> 00:22:44.839
We were a little nervous that lawmakers here in Tennessee would be put off by that, but they were not.

00:23:05.240 --> 00:23:08.440
Um, in spring of 2021.

00:23:09.079 --> 00:23:27.960
And so we were able to reach every licensed cosmetologist, barber, aesthetician, nail tech, and natural hairbraider, as well as everyone in school for all of those um industries with domestic violence education.

00:23:28.680 --> 00:23:29.880
And that is incredible.

00:23:30.039 --> 00:23:47.400
I mean, just because I know the numbers are no longer 5,000, but when you take that initial 5,000 and you think those are 5,000 professionals, and how many lives those individuals touch beyond I'm it's just it's like an astronomical amount of people.

00:23:47.480 --> 00:23:49.160
And that was just the beginning.

00:23:49.559 --> 00:24:07.559
It it really is thinking about how many clients I have on my book, you know, just that I see in rotation over the course of a month, and then multiply that by certainly even 5,000.

00:24:08.440 --> 00:24:22.039
It's incredible because it's not just the clients that we see behind the chair, it's our coworkers, it's our family members, our friends, our friends' friends.

00:24:22.200 --> 00:24:38.200
You know, we're just so much more aware and able to listen with a different uh sensitivity, a different amount of compassion and um awareness that allows us to support everyone in our lives in a different way.

00:24:38.680 --> 00:24:39.640
Absolutely.

00:24:39.799 --> 00:24:52.279
And, you know, you can you think if you have a favorite restaurant you go to and you develop any kind of a relationship with the bar staff or the wait staff, you may even pick up on cues from those individuals.

00:24:52.599 --> 00:24:53.640
Absolutely.

00:24:53.880 --> 00:24:54.680
Absolutely.

00:24:54.839 --> 00:24:58.200
I've I've had so many of those stories come back to me.

00:24:58.359 --> 00:25:18.119
You know, just you know, I had one stylist who said that she, you know, knew that when she was shopping in her favorite boutique here in Nashville, that uh one of her friends that she had met that works there was talking about her relationship one day and kind of opening up about things.

00:25:18.200 --> 00:25:21.640
And she was like, I I knew what she was in the middle of.

00:25:21.880 --> 00:25:29.480
I knew that she was in the early stages of being love-bombed and that there was some serious red flags.

00:25:29.640 --> 00:25:36.759
He was moving way too fast, and she recognized it because of that training, that awareness.

00:25:37.319 --> 00:25:40.599
And that awareness is so key because there are so many people.

00:25:40.839 --> 00:25:48.839
I've gotten messages from a lot of different people of my loved one went through this domestic violent relationship.

00:25:48.920 --> 00:25:53.240
And I wish that I would have understood the situation more.

00:25:53.400 --> 00:25:59.720
I could have intervened, I could have reacted possibly different when they started talking to me about this abuse.

00:25:59.880 --> 00:26:13.400
And there are so many pieces that just stretch along that timeline of abuse, of like you mentioned, the beginning stages of the love bombing and the red flags that are there, to the more subtle abuse, to the blatant abuse.

00:26:13.640 --> 00:26:19.640
And those victims need to be heard and they need to be seen, they need to be believed.

00:26:20.119 --> 00:26:27.960
And even post-escape of that relationship, the survivors still need to be seen, heard, and believed.

00:26:28.039 --> 00:26:30.920
And that healing process is difficult.

00:26:31.160 --> 00:26:52.440
So to bring an entire industry who touches, like literally touches so many lives, that awareness and then that information that they can just pass on in conversation to others, that may be the only exposure people get to understand abuse and violence.

00:26:53.559 --> 00:26:57.400
Yes, I every single bit of that.

00:26:57.640 --> 00:27:11.880
I I know that because of the long relationships that we build, that I've heard behind the chair with people around me, stylists even get really frustrated.

00:27:11.960 --> 00:27:37.000
Like it's frustrating to know that someone who might be kind of in that cycle who is maybe even leaves but goes back, you know, being able to educate people that it could take up to seven times on average, you know, so we know it could take many more than seven times for someone to finally be able to uh pull themselves out of that relationship successfully.

00:27:37.319 --> 00:27:45.799
And teaching people about how you need to hold space, you need to be patient, encouraging, but not pushy.

00:27:46.440 --> 00:27:55.480
Um, our hope is that we are educating people as much about how not to respond is how to respond in those kinds of situations.

00:27:56.279 --> 00:28:07.640
And um just really open up their hearts and their eyes in a different way, uh knowing what that may look like.

00:28:08.519 --> 00:28:18.119
Yeah, because the the response or the inappropriate response holds such weight in what a victim may or may not do.

00:28:18.279 --> 00:28:29.000
If they're not believed or if they're blamed for what's happening to them, that can lead to them not leaving because they're going to think, what am I, what am I going up against here?

00:28:29.240 --> 00:28:34.599
This person, this individual that I've been going to for 30 years is questioning what I'm doing.

00:28:34.839 --> 00:28:37.559
How is anyone else going to believe what I'm doing?

00:28:37.720 --> 00:28:40.759
How am I going to get any support when I leave?

00:28:41.720 --> 00:29:10.680
Well, and that feeling of if they open up being so exposed, you know, really being gentle with the way that you respond in a way that doesn't um where they don't feel uncomfortable coming back, even if they haven't quite left yet, knowing that you are gently holding that space, that you're a friend, that you're not, you know, that you're there as a support, but you're not being pushy.

00:29:11.240 --> 00:29:16.759
Um, our law that we passed does not make us mandatory reporters.

00:29:17.000 --> 00:29:19.400
And we really emphasize that in the training.

00:29:19.559 --> 00:29:22.519
That is not your, that is not your role.

00:29:22.759 --> 00:29:40.200
Your role is to be aware of the signs so that you can listen effectively, be aware of the resources so that you're able to be that warm referral that can send someone to the therapist or to the expert if given the opportunity.

00:29:40.519 --> 00:29:42.519
But you don't have to be the therapist.

00:29:42.680 --> 00:29:44.440
I know that we are kind of therapist.

00:29:45.240 --> 00:29:47.079
I was just about to say that.

00:29:47.799 --> 00:29:51.079
But we're not trained therapists, we are not the expert.

00:29:51.240 --> 00:30:08.359
And even the years in this work myself, if I have someone in the chair, I'm very careful to say, I can speak from my own experience, I can speak from what I've gathered by doing these trainings, but I am not the trained professional.

00:30:08.599 --> 00:30:15.160
And there are incredible professionals out there that are there and are a support.

00:30:15.960 --> 00:30:19.160
So yeah, just leading people to them.

00:30:19.559 --> 00:30:23.720
So before we get into the future, because that part's really exciting too.

00:30:24.039 --> 00:30:30.119
You went from owning a salon and being a survivor to jumping into politics.

00:30:30.279 --> 00:30:34.519
Did you have any past experience with that or how did you do that?

00:30:34.920 --> 00:30:38.519
Oh no, absolutely zero experience.

00:30:38.839 --> 00:30:41.559
Um it's been wild.

00:30:41.799 --> 00:30:49.319
I I'm still kind of in shock that that's even part of part of my story now.

00:30:49.640 --> 00:31:06.599
But no, I I absolutely would break into a full sweat walking into the Tennessee legislature, you know, just walking into the General Assembly and being like, okay, I'm gonna go in and have this meeting and share my story.

00:31:06.759 --> 00:31:21.079
And um, and yet I think most of us as survivors that are in a position to share any bit of our story are experienced some form of healing in doing so.

00:31:21.319 --> 00:31:25.160
It it feels incredible to be able to give back.

00:31:25.400 --> 00:31:40.359
And even if we can help one person through that really incredibly hard process that we went through, that really difficult season, it it kind of um yeah, it's healing.

00:31:40.599 --> 00:31:44.279
It it feels incredible to be able to get back in that way.

00:31:44.599 --> 00:31:56.279
So I pushed through discomfort and just kind of put one foot in front of the other, and uh it felt like the direction that I was being nudged in.

00:31:56.440 --> 00:31:58.119
So I just kind of leaned into it.

00:31:58.279 --> 00:32:00.920
But no, learning, I still know nothing.

00:32:01.079 --> 00:32:05.960
I just am showing up wherever I can be useful.

00:32:06.519 --> 00:32:07.799
I still know nothing.

00:32:08.359 --> 00:32:20.599
So what I was going to comment is I have found that every time a survivor shares part of their story, it's almost like a little bit of a weight that they're able to take off of themselves.

00:32:20.759 --> 00:32:32.920
And then in the same respect, this shame that all of us at some point did carry or still carry, you know, the amounts of shame it's not our shame to have.

00:32:33.079 --> 00:32:35.799
It's should not be anything to do with us.

00:32:35.960 --> 00:32:42.920
But I think also by hearing others' stories, it releases some of your own shame too.

00:32:43.079 --> 00:32:44.359
So it is so important.

00:32:45.160 --> 00:32:46.200
1000%.

00:32:47.319 --> 00:32:49.559
Um that's so true.

00:32:49.799 --> 00:32:52.359
Yes, it was very hard at first.

00:32:52.759 --> 00:33:02.839
I wasn't, I mean, of course, I had shared my story with people that I was close with, and it was fairly public because I'm a salon owner.

00:33:02.920 --> 00:33:05.880
I was a business owner at the time that I was going through it.

00:33:06.200 --> 00:33:10.680
So a lot of people kind of walked through the season with me.

00:33:11.240 --> 00:33:20.119
But, you know, it it is very difficult to open up and lean into and kind of revisit that part of it.

00:33:20.359 --> 00:33:32.839
And yet so rewarding to, well, first of all, my I'm able to share in a different way because my abuser's no longer here.

00:33:33.480 --> 00:33:42.440
And I I know there's a lot of people that it's not that they wouldn't love to share a little bit more, but maybe they don't feel safe.

00:33:42.759 --> 00:33:51.000
And that is a a privilege that I'm able to kind of step fully into for that reason.

00:33:51.319 --> 00:33:59.880
I I wish that um, you know, of course, that's not the path that I wish life had led through.

00:34:00.039 --> 00:34:05.000
You know, I I would never have said this is how I want it to turn out.

00:34:05.319 --> 00:34:13.159
But because of what is, I'm able to um step more fully into that advocate role from that place.

00:34:13.640 --> 00:34:25.960
And I'm deeply grateful that I'm able to um to do that on behalf of people that can't, who have been able to share their story with me through this training.

00:34:26.440 --> 00:34:39.239
And I found that so many of us who are survivors, even though they're very distinctly different details in all of our stories, there's also a lot of similarity.

00:34:39.559 --> 00:34:43.400
And so while my story is unique, it's not unique.

00:34:43.559 --> 00:34:49.800
You know, there's the the cycle of power and control that is at the center of every story.

00:34:50.199 --> 00:35:05.320
There's um, you know, the manipulation, the fear, the isolation that I experience that I know also speaks to what so many, so many others have have been through and are still in.

00:35:05.880 --> 00:35:53.079
And I'm deeply fueled by my kids, my kids' generation, looking at my beautiful babies and their beautiful friends, and just hoping that by reaching so many people, especially in cosmetology school and barber school, that are being educated in a way that our generation was not, about what the signs are, how to respond, how to spot it early, that potentially we are reaching people that will not need the education in the same way that we did, because they will not uh walk as deeply into the relationship as I did, as so many did and do.

00:35:53.480 --> 00:35:58.119
And so, but so much of it is that our generation didn't know.

00:35:58.360 --> 00:36:09.079
We knew about the physical signs of abuse, but they didn't educate us about the non-physical, you know, the emotional, the verbal, the financial abuse.

00:36:09.719 --> 00:36:19.159
And I know that there's so much power in education because education is ultimately what saved my life, I believe.

00:36:19.320 --> 00:36:31.400
It was someone that I was close to that recognized that I was in an abusive relationship and put the power of that word into that context for me.

00:36:31.639 --> 00:36:41.000
I knew that I was in a hard relationship, I knew that I was in a bad relationship, I knew that I um had a toxic relationship.

00:36:41.320 --> 00:37:12.519
But the word abuse, having someone say, This isn't just a bad relationship, this is an abusive relationship, that is ultimately what fueled my desire to find out more about what that was and do the research that then allowed me to safety plan, that then allowed me to be more aware as I was leaving about what I was experiencing as I was, to have context to that was so important.

00:37:13.320 --> 00:37:25.320
And um I I hope that by providing education, that that will um do the same for others.

00:37:25.639 --> 00:37:26.679
I believe it will.

00:37:26.840 --> 00:37:44.360
And I think that realization or somebody telling you or you're finally willing to admit it or recognize it yourself of this is abuse, that begins that transition from I'm a victim of abuse to becoming the survivor of abuse.

00:37:44.599 --> 00:37:55.480
And that that's super powerful to be able to educate so many individuals to help other individuals understand that process.

00:37:55.960 --> 00:38:03.480
Um, so okay, so this is like all the things that you've already accomplished, but what is what's on the horizon?

00:38:04.440 --> 00:38:09.320
Well, so there's a lot of things on the horizon.

00:38:09.639 --> 00:38:19.079
Um about two years ago, we we are still partners with Barbicide, but we actually ended up launching our own website.

00:38:19.320 --> 00:38:38.920
So we now have Shearhaven Training.org, which um has our training not only in English, but we were able to launch Spanish and Vietnamese as well to be able to more effectively reach a broader part of our community and our world.

00:38:39.159 --> 00:38:41.559
We still want many more languages.

00:38:41.719 --> 00:38:45.880
So I hope that this time next year we have more to add.

00:38:46.440 --> 00:38:51.559
But um we have downloadable resources on our website.

00:38:51.800 --> 00:39:12.519
So there's printable resources that people can put in their changing area or the bathroom or little flyers, one-pagers that they can put in their waiting room to give nonverbal cues to people in their space, to be able to say, you know, here you are in a safe space.

00:39:12.840 --> 00:39:21.320
And um also add that additional layer of here's the hotline, if someone wanted to just take a picture of the QR code.

00:39:21.480 --> 00:39:26.360
Of course, pass the law in Tennessee, which is about at its completion.

00:39:26.599 --> 00:39:32.599
Beauty professionals in our industry had two renewal cycles, which is ultimately four years.

00:39:32.760 --> 00:39:38.760
Each renewal cycle is two years, to receive up to an hour of domestic violence training.

00:39:39.000 --> 00:39:41.960
Hours is 20 minutes, it's free and online.

00:39:42.599 --> 00:39:55.079
But if someone wanted to go and take an in-person training, as long as it's recognized by the Tennessee Coalition Against Domestic Violence, it is great for that requirement.

00:39:55.480 --> 00:39:59.320
And we are also working on federal legislation.

00:39:59.639 --> 00:40:10.840
So a couple of years ago, I had the opportunity to go with our YWCA team up to DC and present at their national conference.

00:40:11.239 --> 00:40:17.960
And the day before we presented, we had a day on the hill, and we were able to meet with all of our U.S.

00:40:18.119 --> 00:40:20.199
representatives and senators.

00:40:20.760 --> 00:40:31.559
And we met with um one of the staff from Senator Blackburn's team who really connected with what we were doing.

00:40:31.880 --> 00:40:36.519
He has a sister who's a beauty professional here in Tennessee.

00:40:36.920 --> 00:40:46.760
And he heard that we had passed this legislation here at the state level and said, you know what, I think that there might be.

00:40:47.400 --> 00:40:52.840
I know the senator is going to connect with this, and there might be something at the federal level that we could do.

00:40:53.400 --> 00:41:03.480
And we ended up fast forward meeting with them again and ended up hearing: yes, the senator has found a way.

00:41:03.800 --> 00:41:09.719
We are going to, you know, basically present this bipartisan legislation.

00:41:09.880 --> 00:41:13.480
It's Senator Blackburn and Senator Duckworth from Illinois.

00:41:13.719 --> 00:41:19.320
We have a lot of other Senate co-sponsors who are incredible that have joined the mission.

00:41:19.639 --> 00:41:26.039
And it's a bill that will incentivize states to pass laws like we did in Tennessee and Illinois.

00:41:26.360 --> 00:41:29.079
Arkansas also has a requirement.

00:41:29.800 --> 00:41:38.119
And it would provide stop grant funding to each state after they pass the law.

00:41:38.360 --> 00:41:41.639
And so it can be a one, you know, it's not a one size fits all.

00:41:42.119 --> 00:41:50.519
Our bill is very different than Illinois's, which is very different than Arkansas's, but all of us have our own unique requirements.

00:41:50.920 --> 00:41:56.840
And so it basically would incentivize states to do what we did here.

00:41:57.239 --> 00:42:00.280
And it's been an incredible effort.

00:42:00.440 --> 00:42:03.000
It's also been introduced in the House.

00:42:03.159 --> 00:42:08.920
It's Representative Laura Lee from Florida and Representative Dingle from Michigan.

00:42:09.239 --> 00:42:19.000
And um we've been up to DC and we've been talking to lawmakers and presenting the case for why this is so important.

00:42:19.800 --> 00:42:23.559
And my hope is that we will eventually get to the finish line.

00:42:24.280 --> 00:42:59.320
There's been great momentum, and it's exciting to see a bipartisan effort in today's world, which is so incredibly split, and we're so polarized about so many things, but to see um the effort and the the heart for how important it is to do things differently, and how how many um outside the box opportunities there could be to address this incredibly hard issue.

00:42:59.960 --> 00:43:10.599
And uh so, yes, to your point, my my advocate hat has become a little more sharpened than it was back in the day.

00:43:10.840 --> 00:43:13.320
It's exciting, it's it's incredible.

00:43:13.639 --> 00:43:18.679
And we've actually spoken with people in other states that have expressed interest.

00:43:18.920 --> 00:43:25.880
Um we hope to see legislation introduced in Kentucky at the beginning of the year next year.

00:43:26.199 --> 00:43:39.239
And uh we've had some amazing interest in Montana, in uh South Carolina, in uh truly states all over the place.

00:43:39.400 --> 00:43:56.840
We've had many, many YWs express interest, and even individuals that just have a heart for domestic violence awareness that are not connected with the YW, but that have reached out saying this is something that we would love to see passed in our state.

00:43:57.079 --> 00:44:01.880
And so I'm hoping that there is incredible movement at that level.

00:44:02.039 --> 00:44:07.960
And so, truly, if anyone's listening and wants to reach out, we would love to talk.

00:44:08.280 --> 00:44:12.360
Um I I hope that it's a snowball of states.

00:44:12.679 --> 00:44:29.079
And we have um we have created a playbook that is a very concise step-by-step that hopefully can help guide anyone who wants to pass legislation like this.

00:44:29.400 --> 00:44:30.599
This is insane.

00:44:31.000 --> 00:44:32.840
This is just absolutely insane.

00:44:33.079 --> 00:44:35.960
Do you so we talked about 5,000 before?

00:44:36.119 --> 00:44:40.519
Do you have an approximation of the current amount of numbers?

00:44:41.239 --> 00:44:49.960
We have now reached over 160,000 people in over 100 countries with domestic violence education.

00:44:50.599 --> 00:44:54.599
And that doesn't even seem real to me.

00:44:54.840 --> 00:44:57.159
And I know that's enormous.

00:44:57.239 --> 00:45:09.000
And yet, if you look at the numbers of beauty professionals around the world, around just in the states, but certainly around the world, I know that this is the tip of the iceberg.

00:45:09.320 --> 00:45:23.239
Um and my hope is that just like I hope that it snowballs with states, I hope that there just continues to double and triple the numbers of beauty professionals we've reached.

00:45:23.400 --> 00:45:32.599
Um, let me also say that it was very important to us that even if you're not a beauty professional, that you find the training helpful.

00:45:33.000 --> 00:45:37.079
And I've had um my doctor has taken it.

00:45:37.239 --> 00:45:46.440
She said she felt like it was more concise, more helpful for her than even the training that she received in her official training.

00:45:46.599 --> 00:45:49.880
So she has now encouraged her staff to take it.

00:45:50.039 --> 00:46:10.440
Um, I've had teachers take it, again, attorneys, physical therapists, personal trainers, you know, people in all different industries of healthcare, to you name it, who just have this heart and this uh curiosity for it, that have received this education and are welcome to take it.

00:46:10.679 --> 00:46:16.599
So if you want to find it, you can just go to sharehaventraining.org and register.

00:46:17.000 --> 00:46:20.920
It's a quick 20-minute training followed by a quick quiz.

00:46:21.400 --> 00:46:31.239
And uh it's incredible if you feel led to share your certificate and encourage people in your community to also take it.

00:46:31.400 --> 00:46:39.639
Share it with your beauty professional, share it with um your best friend, you know, have them continue to spread the word.

00:46:40.199 --> 00:47:00.280
We we haven't had a lot of, let me just say, this is also not unique in the nonprofit world, but we haven't necessarily had dedicated funding to pour into it to really properly market it necessarily.

00:47:00.840 --> 00:47:15.639
So a lot of our spread has just been word of mouth and um, you know, various news clips or segments that we've had that have gone out that have then encouraged people to go and take the training.

00:47:15.880 --> 00:47:19.079
So every single share makes a difference.

00:47:20.199 --> 00:47:23.559
So I got actual chills when you said those numbers.

00:47:23.719 --> 00:47:30.039
And then, you know, even just saying that's not even the tip of the iceberg, that's just it's so exciting.

00:47:30.199 --> 00:47:31.480
I teared up a little bit.

00:47:31.559 --> 00:47:37.000
I I'm tearing up over too many things lately, but uh that's so cool.

00:47:37.159 --> 00:47:41.800
And I was about to ask if this was a beauty professional specific training.

00:47:41.960 --> 00:47:46.840
So it that is very exciting that anyone can go in.

00:47:47.000 --> 00:48:02.519
Uh, it makes me as a healthcare professional myself, it is a little, and I'm not saying it's disheartening because your doctor didn't get the appropriate training, but it is disheartening because I've had the training that I've received on domestic violence, I can say is subpar.

00:48:03.239 --> 00:48:20.519
And this, I mean, you would think that healthcare professionals should have the gold standard of education on this, and in law enforcements and other law enforcement officers and other first responders, but those are all amazing people that can go check this out.

00:48:20.760 --> 00:48:22.039
20 minutes is nothing.

00:48:22.360 --> 00:48:23.400
It's nothing.

00:48:23.719 --> 00:48:49.000
And uh there are a couple of I feel like what we do, of course, we go into some of the physical signs that people can spot, but a lot of it is the more covert signs that as a human being with another human being, your spidey sense might go off with.

00:48:49.400 --> 00:48:54.360
But without the official education, you may not quite know what it is.

00:48:54.599 --> 00:49:21.000
And so we really speak into behind the chair, yes, you can see things like bruising, or someone who comes in maybe with inappropriate amounts of clothing for the time of year, maybe they're covering bruises, or hair that's been pulled, because, you know, of course, we're on top of people's heads, we're in in that realm.

00:49:21.159 --> 00:49:24.519
We can see very closely the physical signs.

00:49:24.920 --> 00:49:46.920
But some of the less visible signs like increased cancellations, you know, or sudden uh frequent cancellations from the person that you've seen consistently for years, that you know it's out of character, or maybe isolation from some of their close friends and family.

00:49:47.159 --> 00:49:56.119
When you sit down and have those conversations and you know, oh, they they're very social and they're out with their best friends, you know, quite a bit.

00:49:56.360 --> 00:50:02.679
We all know that there might be times that with a new relationship, you're extra cozy with someone for a period.

00:50:02.920 --> 00:50:10.760
But if someone's truly pulling back from their best friends or their close family members, that of course would be a sign.

00:50:11.239 --> 00:50:27.719
And there's a lot of the um the non-physical cues that we try to really shine a spotlight on that we um, yes, we might be in a unique position to spot because of those relationships that we build.

00:50:27.960 --> 00:50:29.239
I love all of this.

00:50:29.800 --> 00:50:34.599
I mean, I I am so excited about all of this.

00:50:34.840 --> 00:50:37.400
Um, do you think there's anything that we missed?

00:50:37.559 --> 00:50:39.800
Any points that we missed at all?

00:50:40.119 --> 00:50:43.239
Well, I actually yes.

00:50:45.320 --> 00:51:04.519
I was approached about a year ago by a woman who her name is Julie Smolinsky, and she reached out saying that her daughters are about to launch a hair care brand called Bird Beauty that is incredible.

00:51:04.840 --> 00:51:20.679
They are teenage girls that want to shine a spotlight on teen dating violence and domestic violence awareness, which as I touched on with my my kids' generation, uh, is my heart.

00:51:20.920 --> 00:51:30.440
I I'm so touched to see uh young people that are that passionate about this issue.

00:51:30.760 --> 00:51:43.239
And so each shampoo and conditioner says this shampoo could save a life, this conditioner could save a life, and on the back of it, it has the QR code to our training.

00:51:43.719 --> 00:52:01.159
And they are really diving in, opening up conversations through their friends, their followers to really um expose that hidden pandemic of domestic violence.

00:52:01.800 --> 00:52:12.440
And uh seeing change makers in the community like that absolutely just set me on fire.

00:52:12.679 --> 00:52:21.400
Like I'm so excited to see that there is a movement like that, and their mom is a powerhouse of her own.

00:52:21.639 --> 00:52:25.880
She she's the CEO of a company called Lifeway.

00:52:26.679 --> 00:52:47.239
She uh started a nonprofit called Test Kit 400 that actually encourages states to process test kits for rape and has passed legislation in states that are now putting pressure on that system to move it on forward.

00:52:47.639 --> 00:53:06.840
And I hope that through unique partnerships like that, through movements like that, that we will just continue to open up even deeper conversations in um segments of our population that can truly be difference makers.

00:53:07.719 --> 00:53:09.480
And so, Suzanne, you did it again.

00:53:09.559 --> 00:53:11.639
I got chills and tears again.

00:53:12.360 --> 00:53:15.880
So, what was the name of the girls project again?

00:53:16.119 --> 00:53:19.079
It's called Bird Beauty, B-U-R-D.

00:53:20.119 --> 00:53:21.719
I love this.

00:53:22.039 --> 00:53:43.320
Please go follow them and order your delicious shampoo and conditioner because every single bit of it, every sale is going to ultimately um support Sheerhaven and our our initiative and help us provide even more resources.

00:53:43.559 --> 00:53:46.280
We will always keep our training free.

00:53:46.519 --> 00:53:50.760
So it will always be a free resource for anyone who needs it.

00:53:51.239 --> 00:53:51.559
Okay.

00:53:51.719 --> 00:53:56.679
And you mentioned it already, but how do people get in touch with you or the organization?

00:53:57.000 --> 00:54:02.440
Um, we will link all of our social media handles at the end of this.

00:54:02.760 --> 00:54:09.880
And um there's an email link on our website if anyone ever needs to get in touch with me.

00:54:09.960 --> 00:54:15.800
We're a very small but mighty group of Shearhaveners, myself and a couple of others.

00:54:16.119 --> 00:54:20.599
So um absolutely do not hesitate to reach out.

00:54:21.079 --> 00:54:27.159
And um, of course, Shearhaventraining.org is our website.

00:54:27.480 --> 00:54:33.239
And I would love for anyone to share it with anyone who they think it could impact.

00:54:33.639 --> 00:54:34.119
Perfect.

00:54:34.280 --> 00:54:37.000
And I would say that Mighty is probably an understatement.

00:54:37.159 --> 00:54:39.480
You guys are quite the powerhouse.

00:54:39.559 --> 00:54:44.360
That's you have accomplished so much in such crazy times.

00:54:44.519 --> 00:54:47.559
COVID, government shutdowns, you guys are still trucking.

00:54:47.639 --> 00:54:48.760
This is amazing.

00:54:49.159 --> 00:54:58.760
Um, we can get to a couple of finish lines before maybe we can do a big celebration podcast in a couple of years with some big news.

00:54:59.079 --> 00:55:00.280
Yes, I would love that.

00:55:00.440 --> 00:55:12.519
Uh okay, so before we wrap up and close, are there any words of encouragement or wisdom, specific words of encouragement or wisdom you would like to leave with listeners today?

00:55:15.079 --> 00:55:24.599
Well, around this topic, likely anyone who's listening to this podcast is has a heart for domestic violence awareness.

00:55:24.920 --> 00:55:30.840
And it's a topic that can feel it's heavy, it's daunting.

00:55:31.400 --> 00:55:48.599
And I just want to say that there's so much power in just holding space for people and being a compassionate friend that you never know how one small conversation could change a life.

00:55:49.239 --> 00:56:05.800
And I know that in my own life, it was that one conversation with someone that I deeply trusted that was the change maker that ultimately led me to this path, to um a beautiful life on the other side.

00:56:06.119 --> 00:56:11.960
And so, you know, just one foot in front of the other, be a friend.

00:56:12.679 --> 00:56:14.199
Thank you so much, Suzanne.

00:56:14.599 --> 00:56:17.320
This was an amazing episode.

00:56:17.559 --> 00:56:18.679
You are doing so much.

00:56:18.760 --> 00:56:20.119
I appreciate your time today.

00:56:20.280 --> 00:56:22.280
I appreciate everything you're doing.

00:56:22.760 --> 00:56:23.880
Thank you so much.

00:56:23.960 --> 00:56:25.079
I'm so grateful.

00:56:25.400 --> 00:56:30.119
Thank you again, Suzanne, for joining me today, and thank you, warriors, for listening.

00:56:30.280 --> 00:56:36.360
I have included the links Suzanne was referring to as well as her one in three profile in the show notes.

00:56:36.599 --> 00:56:39.960
I will be back next week with another episode for you.

00:56:40.119 --> 00:56:42.280
Until then, stay strong.

00:56:42.360 --> 00:56:47.960
And wherever you are in your journey, always remember you are not alone.

00:56:51.239 --> 00:56:58.039
Find more information, register as a guest, or leave a review by going to the website onein3podcast.com.

00:56:58.199 --> 00:57:02.599
That's the number one, I in the number three podcast.com.

00:57:02.840 --> 00:57:07.719
Follow one in three on Instagram, Facebook, and Twitter at one and three podcasts.

00:57:07.880 --> 00:57:11.880
To help me out, please remember to rate review and subscribe.

00:57:12.119 --> 00:57:15.000
One in three is a point five Pinoy production.

00:57:15.159 --> 00:57:17.880
Music written and performed by Tim Crow.

Susanne Shepherd Post Profile Photo

Susanne Shepherd Post

Shear Haven Co-Founder

Susanne Shepherd Post is a longtime leader in the beauty industry with more than three decades of experience as a stylist and salon owner. She co-founded Shear Haven in partnership with the YWCA Nashville & Middle Tennessee to train beauty professionals to recognize the signs of domestic violence and offer safe, supportive resources. Through this growing movement, Shear Haven has helped pass legislation in Tennessee and is expanding across the U.S. and globally. Susanne believes that by equipping beauty professionals today, we can support survivors now - and help prevent abuse for future generations.