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Episodes

Feb. 17, 2026

108-Reproductive Coercion & Post-Separation Abuse: From Control to Co…

Reproductive coercion isn’t a misunderstanding — it’s abuse. In this episode of 1 in 3, Lynn joins Ingrid to break down how pregnancy pressure, sabotaged birth control, stealthing, and financial control strip away autonomy lo...

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Feb. 10, 2026

107-From Chaos to Compassion with Malisa Hepner: Healing Complex Trau…

A life can begin in chaos and still choose compassion. In this powerful episode of 1 in 3 , Ingrid sits down with Malisa to explore healing complex trauma shaped by childhood neglect, addiction, and domestic violence. Togethe...

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Feb. 3, 2026

106-When Masculinity Turns Dangerous: Consent, Power, and Violence Th…

What if confronting masculinity required stepping inside it? In this episode of 1 in 3, Ingrid sits down with artist Christopher Quigley, whose immersive traveling installation asks men and boys to physically experience how power, consent, and violence are learned—and how quickly harm can unfold. A…

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Jan. 27, 2026

105-Why Male Voices Matter In Ending Abuse with Anthony Pasquini

What role do men play in ending domestic violence—and why does their silence matter? In this episode of 1 in 3 Podcast, attorney and former prosecutor Anthony Pasquini joins Ingrid for a candid conversation about male accountability, allyship, and the power of everyday intervention. Anthony shares …

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Jan. 21, 2026

104-The Badge Doesn’t Make You Immune: Coercive Control & Trafficking…

One in three women will experience domestic violence. But what happens when the survivor wears a badge? In this episode of 1 in 3 , Ingrid speaks with Mia, a law enforcement officer who entered policing at 21 and was groomed,...

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Jan. 13, 2026

103-How Documenting Abuse Saves Lives with Norma Peterson

When headlines fade, survivors are often left with the aftermath. In this episode of 1 in 3 , Ingrid speaks with Norma Peterson, Executive Director of Document the Abuse, about what really happens behind high-profile domestic...

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Jan. 6, 2026

102-From Fairytale to Coercive Control: Grooming & Domestic Violence …

In this episode of 1 in 3, Ingrid sits down with Becca to unpack how reconnecting with someone from her past quickly escalated into coercive control, domestic violence, and physical abuse—and ultimately led to the devastating...

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