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Jas Rawlinson

Jas Rawlinson Profile Photo

Author & Speaker

Jas Rawlinson is an award-winning speaker, best-selling author and coach who helps survivors and changemakers to become the author of their own life. She is also a passionate domestic violence prevention advocate, and the creator of the Red Flags 101 program, which supports workplaces, schools, and communities to recognise the warning signs of emotional abuse.

With a background in journalism, psychology, and advocacy, she has impacted hundreds of thousands of lives worldwide, and has been endorsed by names including Lifeline, Serco, Women's Legal Service and America's National Centre on Sexual Exploitation. Her expertise has taken her from investigating illegal brothels to working alongside anti-trafficking teams in Southeast Asia, and she's even swum with sharks on reality TV!

In Jas' own words, "Trauma does not have to be a life sentence. Own your story—all of it. Because when you share it with others, you don't just heal yourself, you change the world one story at a time."

May 12, 2026

Teen Dating Red Flags & Coercive Control with Jas Rawlinson I Ep. 117

Love shouldn’t feel like a test you keep failing — but coercive control often starts quietly, gradually, and disguised as romance. In this episode of the 1 in 3 Podcast, Ingrid is joined by Jas Rawlinson, coercive control edu...

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