Season 3

Sept. 9, 2025

85-Your Authentic Self Is Waiting on the Other Side of Therapy With L…

Linda's powerful journey through trauma and therapy unfolds as she shares how a professor's casual comment triggered severe PTSD symptoms decades after her sexual assault. Rather than continuing to bury her experience—something she'd done for years believing it showed strength—she embarked on a the…

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Sept. 2, 2025

84-Healing Together: Parent and Child After Abuse With Jacintha Field

When you finally escape an abusive relationship, there's that moment of relief—then reality hits. How do you heal yourself while also helping your children process their trauma? This question sits at the heart of today's deeply moving conversation with Jacintha, a family counselor, art therapist, a…

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Aug. 26, 2025

83-Navigating Legal Abuse: Strategies for High-Conflict Divorce With …

What happens when your abusive ex turns the courtroom into their new battleground? For many domestic violence survivors, escaping the relationship is just the beginning of a harrowing journey through family court systems that...

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Aug. 19, 2025

82-Breaking the Narcissistic Cycle: A Therapist's Perspective with Da…

What happens when the person who says they love you suddenly turns cold, making you question your own reality? Therapist Darren Elliott pulls back the curtain on narcissism, revealing it's not just a label we throw at difficu...

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Aug. 12, 2025

81-Finding Strength After Emotional Abuse and Financial Control with …

Resilience takes many forms, but few journeys demonstrate its power quite like Julie Barth's story of survival and transformation. After losing her first husband to pancreatic cancer while raising four children including a special needs daughter, Julie found herself vulnerable and seeking escape fr…

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Aug. 5, 2025

80-When Survivors Lead: The Messy, Beautiful Work of Rescue With Ali …

What happens when a survivor decides that no one else should face the same isolation and roadblocks she encountered? Ali Allred joins 1 in 3 for a second powerful conversation to reveal how she's building a lifeline for those...

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July 29, 2025

79-Nobody Grows Up Thinking This Will Happen to Them

Nobody grows up thinking they'll become a human trafficking survivor. For Ali Allred, life began with childhood instability that created the first cracks in her foundation. Sexual assault at age three and eventual substance abuse as a teenager that formed a perfect storm of vulnerability that traff…

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July 22, 2025

78-Red Flag or Trauma? Navigating New Relationships with Kimberly Mat…

What happens when the chaos of abuse finally ends, and you're faced with the possibility of new love? For many survivors, this terrain feels more frightening than familiar. Dating after domestic violence isn't just about meeting someone new—it's about rewiring your entire understanding of what rela…

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July 15, 2025

77-Unmasking the Narcissist with Nova Gibson

The words "narcissist" and "gaslighting" get thrown around a lot these days, but do we truly understand what they mean? In this powerful conversation with Nova Gibson, author of the bestselling book "Fake Love" and host of "Fake Love and Flying Monkeys" podcast, we dive deep into the insidious worl…

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July 8, 2025

76-Beyond the Diddy Verdict: Why Silence Is Never an Option

Sometimes the shortest messages carry the most profound weight. After the controversial Diddy verdict sent ripples through survivor communities, many wondered if speaking truth to power still matters in a system that often pr...

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July 1, 2025

75-Victim Blaming in the Spotlight: A Response to Bill Maher

When a celebrity like Bill Maher uses his platform to tell domestic violence victims they "need to leave right away," it reveals a profound misunderstanding of abuse dynamics that puts real lives at risk. This episode takes on Maher's recent comments about Cassie Ventura and others facing abuse, ex…

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June 24, 2025

74-Breaking the Silence: Clare's Law and Terri's Fight: Angela Smith;…

When tragedy strikes, some people find themselves transformed into reluctant warriors. After losing her daughter Terri and grandchildren to domestic violence, Angie Smith became exactly that—channeling unimaginable grief into...

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June 17, 2025

73-When a Monster Enters an Ordinary Life: Angie Smith Part 1

"You just cannot comprehend that." These words from Angie Smith barely scratch the surface of the unfathomable tragedy that befell her family during COVID lockdown in 2021. What begins as the story of an "average mom and nan" quickly unfolds into one of the most devastating accounts of domestic vio…

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June 10, 2025

72-From Rainbow Light to Domestic Shadows: James Barr's Journey

What happens when the person you believe is your soulmate becomes your abuser? James Barr—MTV anchor, radio personality, podcast host, and LGBTQ rights ambassador—discovered this devastating reality firsthand, and now he's br...

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June 3, 2025

71-Rainbow Shadows: When Home Isn't Safe for LGBTQ+ DV Survivors

Happy Pride Month, Warriors. This episode takes you on a powerful journey through LGBTQ+ history in America while exploring a critical issue often overlooked amid the celebrations: the alarmingly high rates of domestic violen...

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May 27, 2025

70-Domestic Violence Rises 12% in Summer: What You Need to Know

The summer months bring more than just sunshine and vacations—they create a perfect storm for domestic violence. Did you know abuse incidents spike by 12% during summer? This jarring statistic reveals how stretched family tim...

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May 21, 2025

69-Domestic Violence MURDERED: Baby Aaden Moreno

The murder of seven-month-old Aaden Moreno stands as a haunting example of what happens when our protective systems fail those they're designed to protect. Just days after a Connecticut judge denied a restraining order that w...

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May 13, 2025

68-Domestic Violence MURDERED: Dorothy Giunta-Cotter

Trusting a victim's instincts could be the difference between life and death. Dorothy Giunta-Cotter knew her husband was dangerous. She told authorities he repeatedly threatened to kill her if she ever left him. She did every...

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April 29, 2025

66-Domestic Violence WARRIOR: Dana Hanuszczak; Part 1

The journey from victim to advocate is rarely straightforward, but Dana's story reveals the remarkable resilience of the human spirit against unimaginable odds. As a child in the Bronx, Dana navigated parental addiction, home...

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April 22, 2025

65- "I am 1 in 3 times 3"--George Muzzy

George's story begins with a childhood shaped by three different abusive men. From physical beatings by his foster father for minor childish behaviors to learning at age nine that the man he'd called "dad" wasn't his biologic...

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April 15, 2025

64-Mel Gibson's Domestic Abuse: How Money and Power Trump Justice

Money and fame shouldn't protect abusers, but they often do. This latest episode delves deep into one of Hollywood's most notorious domestic violence cases – the disturbing relationship between Mel Gibson and Oksana Grigoriev...

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April 8, 2025

63-Therapy, Tears, and TikTok: Behind the 1 in 3 Podcast

Two years in, and I'm finally ready to share some of my personal healing journey following domestic violence. What began as determination to leave my abuser slowly morphed into doubt and questioning - was it really abuse? Cou...

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April 1, 2025

62-The Deadly Connection Between Intimate Partner Violence and Suicid…

The devastating intersection between suicide and domestic violence remains largely hidden, yet the statistics tell a shocking story. In this deeply important conversation, LCSW Jessica reveals that one in three women who atte...

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March 25, 2025

61-Domestic Violence AUTHOR and WARRIOR: Emma Jean Rowin; Part 3

What happens after you leave an abuse relationship? The movies would have you believe it's all sunshine and roses once you escape, but the reality is far more complicated. Author Emma Jean Rowin returns to share the final cha...

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