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Episodes

July 22, 2025

Red Flag or Trauma? Navigating New Relationships with Kimberly Mathis…

What happens when the chaos of abuse finally ends, and you're faced with the possibility of new love? For many survivors, this terrain feels more frightening than familiar. Dating after domestic violence isn't just about meeting someone new—it's about rewiring your entire understanding of what rela…

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July 16, 2025

Unmasking the Narcissist with Nova Gibson I Ep. 77

The words "narcissist" and "gaslighting" get thrown around a lot these days, but do we truly understand what they mean? In this powerful conversation with Nova Gibson, author of the bestselling book "Fake Love" and host of "Fake Love and Flying Monkeys" podcast, we dive deep into the insidious worl…

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July 8, 2025

Beyond the Diddy Verdict: Why Silence Is Never an Option I Ep. 76

Sometimes the shortest messages carry the most profound weight. After the controversial Diddy verdict sent ripples through survivor communities, many wondered if speaking truth to power still matters in a system that often pr...

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July 1, 2025

Victim Blaming in the Spotlight: A Response to Bill Maher I Ep. 75

When a celebrity like Bill Maher uses his platform to tell domestic violence victims they "need to leave right away," it reveals a profound misunderstanding of abuse dynamics that puts real lives at risk. This episode takes on Maher's recent comments about Cassie Ventura and others facing abuse, ex…

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June 24, 2025

Breaking the Silence: Clare's Law and Terri's Fight with Angela Smith…

When tragedy strikes, some people find themselves transformed into reluctant warriors. After losing her daughter Terri and grandchildren to domestic violence, Angie Smith became exactly that—channeling unimaginable grief into...

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June 17, 2025

When a Monster Enters an Ordinary Life with Angela Smith (Part 1/2) I…

"You just cannot comprehend that." These words from Angie Smith barely scratch the surface of the unfathomable tragedy that befell her family during COVID lockdown in 2021. What begins as the story of an "average mom and nan" quickly unfolds into one of the most devastating accounts of domestic vio…

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June 10, 2025

From Rainbow Light to Domestic Shadows: James Barr's Journey I Ep. 72

What happens when the person you believe is your soulmate becomes your abuser? James Barr—MTV anchor, radio personality, podcast host, and LGBTQ rights ambassador—discovered this devastating reality firsthand, and now he's br...

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June 3, 2025

Rainbow Shadows: When Home Isn't Safe for LGBTQ+ DV Survivors I Ep. 71

Happy Pride Month, Warriors. This episode takes you on a powerful journey through LGBTQ+ history in America while exploring a critical issue often overlooked amid the celebrations: the alarmingly high rates of domestic violen...

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May 27, 2025

Domestic Violence Rises 12% in Summer: What You Need to Know I Ep. 70

The summer months bring more than just sunshine and vacations—they create a perfect storm for domestic violence. Did you know abuse incidents spike by 12% during summer? This jarring statistic reveals how stretched family tim...

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May 21, 2025

Red Flags Ignored: The Preventable Murder of Aiden Moreno I Ep. 69

The murder of seven-month-old Aaden Moreno stands as a haunting example of what happens when our protective systems fail those they're designed to protect. Just days after a Connecticut judge denied a restraining order that w...

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May 13, 2025

Restraining Orders: Paper Shields in a Bullet Storm; Dorothy Giunta-C…

Trusting a victim's instincts could be the difference between life and death. Dorothy Giunta-Cotter knew her husband was dangerous. She told authorities he repeatedly threatened to kill her if she ever left him. She did everything right - fled with her child, sought help from a crisis center, filed…

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April 29, 2025

The Savage Angel's Redemption Story with Dana Hanuszczak (Part 1/2) I…

The journey from victim to advocate is rarely straightforward, but Dana's story reveals the remarkable resilience of the human spirit against unimaginable odds. As a child in the Bronx, Dana navigated parental addiction, homelessness from age nine, and cultural displacement as the only Caucasian pe…

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April 22, 2025

"I am 1 in 3 times 3" with George Muzzy I Ep. 65

George's story begins with a childhood shaped by three different abusive men. From physical beatings by his foster father for minor childish behaviors to learning at age nine that the man he'd called "dad" wasn't his biological father, his early years were marked by confusion and pain. When his ste…

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April 15, 2025

Mel Gibson's Domestic Abuse: How Money and Power Trump Justice I Ep. …

Money and fame shouldn't protect abusers, but they often do. This latest episode delves deep into one of Hollywood's most notorious domestic violence cases – the disturbing relationship between Mel Gibson and Oksana Grigorieva. The relationship began like a Hollywood romance in 2009, quickly result…

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April 8, 2025

Therapy, Tears, and TikTok: Behind the 1 in 3 Podcast I Ep. 63

Two years in, and I'm finally ready to share some of my personal healing journey following domestic violence. What began as determination to leave my abuser slowly morphed into doubt and questioning - was it really abuse? Could the relationship be saved? In therapy, a seemingly simple exercise chan…

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April 1, 2025

The Deadly Connection Between Intimate Partner Violence and Suicide R…

The devastating intersection between suicide and domestic violence remains largely hidden, yet the statistics tell a shocking story. In this deeply important conversation, LCSW Jessica reveals that one in three women who atte...

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March 25, 2025

Beyond the Escape: Life After Abuse with Emma Jean Rowin (Part 3/3) I…

What happens after you leave an abuse relationship? The movies would have you believe it's all sunshine and roses once you escape, but the reality is far more complicated. Author Emma Jean Rowin returns to share the final chapter of her journey, reading from her powerful memoir "When Things Collaps…

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March 18, 2025

Your Children See Everything: Why Leaving an Abuser is the Greatest G…

When Emma Jean's young daughter offered to "act really cute" to prevent her father's rage, something profound shifted. In this raw, emotional conversation, Emma Jean reads a pivotal passage from her book, "When Things Collapse," revealing the exact moment she realized her children weren't just witn…

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March 11, 2025

The Coke Grenade: When Romance Turns Toxic with Emma Jean Rowin (Part…

Emma Jean Rowin survived an abusive marriage that culminated in her ex-husband becoming an active shooter. Her powerful memoir "When Things Collapse" chronicles this journey, but more importantly, reveals the subtle pathway t...

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March 4, 2025

Navigating High-Conflict Co-Parenting with Marisol Vasquez: Tips for …

Discover the art of thriving amidst the challenges of high-conflict co-parenting in this engaging episode featuring insights from Marisol, a co-parenting coach with firsthand experience. Uncover practical strategies for maint...

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Feb. 25, 2025

Resilience and High-Conflict Co-Parenting: Marisol's Journey Through …

Navigating the stormy seas of high-conflict co-parenting is no easy feat, and today I have Marisol sharing her compelling journey. Imagine juggling not one, but two custody and child support cases, all while facing the emotio...

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Feb. 18, 2025

Domestic Violence in Indian Marriages: Dr. Anisha's Journey and Insig…

What if cultural traditions are quietly trapping victims in cycles of abuse? Join us as Dr. Anisha returns to "1 in 3" with a profound exploration of Indian marriage dynamics and their influence on domestic violence. Drawing ...

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Feb. 11, 2025

Holistic Healing for Domestic Violence Victims with Dr. Anisha (Part …

After a personal encounter with the shocking realities of domestic violence, this week's episode of 1 in 3 offers a compassionate and expert-led exploration of the healing process. I welcome Dr. Anisha, an integrative medicine practitioner and trauma specialist, who sheds light on the complex layer…

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Feb. 5, 2025

Exploring Self-Confidence with Sheena Yap Chan I Ep. 54

Meet Sheena Yap Chan, a remarkable author and podcaster whose mission is to uplift and empower Asian women through self-confidence and leadership. Sheena's journey from experiencing cultural identity struggles after moving fr...

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