Nov. 12, 2024

Domestic Violence WARRIOR: From Victim to Advocate I Ep. 46

Apple Podcasts podcast player badge
Spotify podcast player badge
YouTube podcast player badge
Amazon Music podcast player badge
iHeartRadio podcast player badge
Deezer podcast player badge
PlayerFM podcast player badge
Podcast Addict podcast player badge
Podchaser podcast player badge
PocketCasts podcast player badge
Castro podcast player badge
Castbox podcast player badge
Apple Podcasts podcast player iconSpotify podcast player iconYouTube podcast player iconAmazon Music podcast player iconiHeartRadio podcast player iconDeezer podcast player iconPlayerFM podcast player iconPodcast Addict podcast player iconPodchaser podcast player iconPocketCasts podcast player iconCastro podcast player iconCastbox podcast player icon

Can a moment of vulnerability transform a life? Join me as I recount my journey from a domestic violence victim to an empowered warrior, sharing my story before an audience of victims, survivors and advocates. This episode captures the raw emotion and courage required to step out of the shadows of an abusive relationship, highlighting not only the staggering statistics of domestic violence but the strength found in breaking free and healing. My encounter with Karen, the incredible co-founder of After Awareness, further fueled my passion for advocacy and collective action, igniting a mission to shatter misconceptions and inspire resilience.

Empowerment and resilience are not just words but choices we must make every day. As a part of the 1 in 3 Podcast community, I invite you to rise with us—your stories are powerful allies in this fight against domestic violence. Together, we support each other through setbacks, drawing strength from shared experiences. Stay engaged with our community, share your journey, and let’s celebrate our resilience and determination as warriors. Your story matters, and together, we can forge a path of hope and healing.

1 in 3 is intended for mature audiences. Episodes contain explicit content and may be triggering to some.

Support the show

If you are in the United States and need help right now, call the national domestic violence hotline at 800-799-7233 or text the word “start” to 88788.

Contact 1 in 3:

Thank you for listening!

Cover art by Laura Swift Dahlke
Music by Tim Crowe

00:00 - Domestic Violence Survivor to Warrior

07:24 - Empowerment and Resilience Journey

WEBVTT

00:00:23.600 --> 00:00:25.564
Hi Warriors, welcome to 1 in 3.

00:00:25.564 --> 00:00:26.826
I'm your host, ingrid.

00:00:26.826 --> 00:00:30.481
Today's episode is going to be a bit different.

00:00:30.481 --> 00:00:37.121
I recently attended an event in New Smyrna Beach, florida, for a non-profit called After Awareness.

00:00:37.121 --> 00:00:46.968
After Awareness is an amazing organization designed to help combat legal abuse, which is not always domestic abuse, but certainly can be.

00:00:46.968 --> 00:00:49.533
Here is my experience.

00:01:03.680 --> 00:01:15.055
First of all, I want to say I do recognize that I sit in the comfort of my little DIY podcast studio, recording episodes and editing all the mistakes out before uploading them.

00:01:15.055 --> 00:01:22.853
It isn't much of an intimidating situation when it is only my voice and something I have been doing for a few years now.

00:01:22.853 --> 00:01:29.700
This past weekend, I was given an opportunity to push myself out of my complacent comfort zone.

00:01:29.700 --> 00:01:42.176
I was able to stand in front of domestic violence advocates, victims, survivors and warriors to say out loud in person that I am a survivor.

00:01:42.176 --> 00:01:47.451
Talk about a weird mix of humility and empowerment.

00:01:47.451 --> 00:01:53.302
A weird mix of humility and empowerment.

00:01:53.302 --> 00:01:55.887
Prior to and after the presentations, I was able to meet and speak with attendees.

00:01:55.887 --> 00:02:00.620
It was an absolute honor and incredible experience, and now I'm ready for more.

00:02:00.620 --> 00:02:07.760
In episode 43, with A Garcia, we discussed a domestic violence movement and how we wanted to be a part of it.

00:02:07.760 --> 00:02:14.245
Well, it's already happening all over and we are coming together to strengthen here goes.

00:02:14.245 --> 00:02:18.747
In the meantime, I wanted to share my short presentation I gave at the After Awareness event.

00:02:18.747 --> 00:02:19.168
Here goes.

00:02:33.241 --> 00:02:41.550
I'm going to present some important statistics from the National Domestic Violence Hotline, the Centers for Disease Control and the World Health Organization.

00:02:41.550 --> 00:02:50.921
In the United States, an average of 24 people per minute are victims of rape, physical violence or stalking by an intimate partner.

00:02:50.921 --> 00:02:56.055
That equates to more than 12 million men and women each year.

00:02:56.055 --> 00:03:05.223
Approximately one in three American men experience sexual violence, physical violence and or stalking by an intimate partner within their lifetime.

00:03:05.223 --> 00:03:15.793
Approximately one in three women worldwide experience physical and or sexual violence by an intimate partner or sexual violence by a non-partner in their lifetime.

00:03:15.793 --> 00:03:21.532
It's important to understand, however, that domestic abuse is not only physical.

00:03:21.532 --> 00:03:28.830
It also includes coercion and psychological, emotional, financial and legal abuse.

00:03:28.830 --> 00:03:45.531
As you let that information and those statistics sink in, you might consider the people within your personal circle Friends, family and colleagues who may have been affected by domestic violence, or random presenters.

00:03:45.531 --> 00:03:48.895
Yes, I am part of those statistics.

00:03:49.780 --> 00:03:54.151
My experience parallels almost every other domestic violence story.

00:03:54.151 --> 00:03:57.128
I thought I met my perfect match.

00:03:57.128 --> 00:04:02.306
He complimented me, he adored me, lavished me with love.

00:04:02.306 --> 00:04:05.207
We even had the same interests.

00:04:05.207 --> 00:04:08.389
But over time the relationship shifted.

00:04:08.389 --> 00:04:12.587
He became mean and insulting.

00:04:12.587 --> 00:04:15.758
I was constantly wondering what happened.

00:04:15.758 --> 00:04:19.139
Did I do something wrong to make him angry?

00:04:19.139 --> 00:04:22.098
How do I get us back to what we were?

00:04:22.098 --> 00:04:25.079
What do I need to change?

00:04:25.079 --> 00:04:29.430
As I attempted to better myself, he became crueler.

00:04:29.430 --> 00:04:39.595
Of course, he occasionally followed his bad behavior with apologies and promises to never again, but he always did.

00:04:40.596 --> 00:04:47.459
The cycle continued at just the right pace to keep me guessing, keep me hoping things would get better.

00:04:47.459 --> 00:04:54.622
I didn't want to actually admit what was happening, because I didn't want to admit that it was happening to me.

00:04:54.622 --> 00:05:03.439
But the psychological and emotional abuse that carried on for years eventually escalated to sexual and physical violence.

00:05:03.439 --> 00:05:09.190
But eventually something shifted again.

00:05:09.190 --> 00:05:19.908
Finally, understanding and admitting what I was a victim of domestic violence I began my transition from victim to survivor.

00:05:19.908 --> 00:05:24.656
I successfully left the relationship and began my healing journey.

00:05:24.656 --> 00:05:35.983
I learned this phase would also take years, perhaps even the rest of my life, but I was free, I was safe, I was happy and I was thriving.

00:05:35.983 --> 00:05:45.276
I was happy and I was thriving, and slowly I made yet another transformation from survivor to warrior.

00:05:45.276 --> 00:05:45.997
And you guys.

00:05:45.997 --> 00:05:48.742
This is my favorite phase.

00:05:49.985 --> 00:06:00.305
As I educated myself more on domestic violence, I began to look in the mirror and ask now what Something inside of me was awakened.

00:06:00.305 --> 00:06:04.557
I felt an actual burning need to do more.

00:06:04.557 --> 00:06:19.285
I could not ignore the fact that others were out there just like myself, feeling hopeless and alone, lost and confused, ashamed and silenced.

00:06:19.285 --> 00:06:25.341
Well, I fell back on what I do best talk.

00:06:25.341 --> 00:06:30.221
I created the one in three podcast to give a victim's perspective.

00:06:30.221 --> 00:06:40.915
With it, I hope to bring more domestic violence awareness, answer questions and clear up judgments and misconceptions that are all too often projected on victims.

00:06:42.819 --> 00:06:54.773
Wanting to take my new project to the next level, I attended a podcast convention in Orlando earlier this year, where I met our wonderful host and co-founder of After Awareness, karen.

00:06:54.773 --> 00:06:58.242
You see, karen is another warrior.

00:06:58.242 --> 00:07:04.978
In fact, I consider any advocate against any form of domestic violence to be a warrior.

00:07:04.978 --> 00:07:15.081
Those who attended the event in support of After Awareness and those who are listening right now, in my opinion, are all warriors.

00:07:15.081 --> 00:07:24.276
In closing, I will leave you with this quote I found from being Caballero Nobody is born a warrior.

00:07:25.278 --> 00:07:28.764
You choose to be one when you refuse to stay seated.

00:07:28.764 --> 00:07:34.853
You choose to be one when you refuse to back down, you choose to be one.

00:07:34.853 --> 00:07:43.579
When you stand up after getting knocked down, you choose to be one because if not you, then who?

00:07:43.579 --> 00:07:45.942
Thank you for listening?

00:07:45.942 --> 00:07:49.244
Sources for this episode can be found in the show notes.

00:07:49.244 --> 00:07:53.406
I will be back next week with another episode for you.

00:07:53.406 --> 00:08:06.577
Until then, stay strong and wherever you are in your journey, always remember you are not alone.

00:08:06.577 --> 00:08:11.250
Find more information, register as a guest or leave a review by going to the website.

00:08:11.250 --> 00:08:12.971
One and three podcastcom.

00:08:12.971 --> 00:08:14.454
That's the number one.

00:08:14.454 --> 00:08:17.579
I n theN the number three podcastcom.

00:08:17.579 --> 00:08:22.586
Follow 1&3 on Instagram, facebook and Twitter at 1&3 Podcast.

00:08:22.586 --> 00:08:26.860
To help me out, please remember to rate, review and subscribe.

00:08:26.860 --> 00:08:32.932
1&3 is a .5 Pinoy production Music written and performed by Tim Crow.

00:08:32.932 --> 00:08:47.004
© transcript Emily Beynon.