April 18, 2023
From Fear to Freedom: Ben Bjarnesen's Battle with Domestic Violence I Ep. 8
Imagine being a strong, athletic law enforcement officer, yet feeling trapped and powerless in an abusive relationship. That was the reality for Ben Bjarneson, who bravely shared his experience with domestic violence as a homosexual man. I discuss the three cycles of violence, which include the tension building, acute explosion, and honeymoon phases, and also explore the four stages expanded by psychcentralcom. Listen closely as I uncover the stark differences between a non-abuser's guilt and an abuser's guilt, and understand the impact on their victims.
Ben's courageous story serves as a powerful reminder that anyone can be exposed to domestic violence, regardless of their appearance or profession.
If you are in Australia and need help, contact DV Connect Womensline at 1800 811 811 -OR- Mensline at 1 800 600 636 -OR- 1800respect. If you need immediate help, contact the police at 000.
Sources:
- https://www.youtube.com/watch?v=VUiPWe0Wxzw
- https://play.qagoma.qld.gov.au/dear-queensland/letter/96/
- https://www.ted.com/talks/ben_bjarnesen_could_you_be_a_victim_of_domestic_violence
- https://www.facebook.com/watch/?extid=mJoosKPkfjKliSfV&v=831915884002715
- https://www.benbjarnesen.com/
- https://www.dvafoundation.org/
- https://www.youtube.com/watch?v=gSO-SDj-8ag
- https://au.news.yahoo.com/domestic-violence-survivor-speaks-out-about-community-with-one-of-the-highest-rates-of-abuse-102039636.html
- https://hopeandsafety.org/
- https://psychcentral.com/
- https://www.thehotline.org/identify-abuse/power-and-control/
- https://nomore.org/learn/bystander-scenarios/
1 in 3 is intended for mature audiences. Episodes contain explicit content and may be triggering to some.
If you are in the United States and need help right now, call the national domestic violence hotline at 800-799-7233 or text the word “start” to 88788.
Contact 1 in 3:
- Send your emails to 1in3podcast@gmail.com
- Follow on Facebook, Instagram, and TikTok @1in3podcast
- Check out the website https://www.1in3podcast.com/
Thank you for listening!
Cover art by Laura Swift Dahlke
Music by Tim Crowe
00:00 - Recognizing Abuse in LGBTQ Relationships
16:31 - Resources for Domestic Violence in Australia
WEBVTT
00:00:23.679 --> 00:00:27.190
Hi Warriors, this is 1-3, and I'm your host, ingrid.
00:00:27.190 --> 00:00:31.228
Oftentimes we are unable to see someone as a victim of abuse.
00:00:31.228 --> 00:00:33.512
They have become great at hiding it.
00:00:33.512 --> 00:00:37.709
They always seem happy, especially in public and on social media.
00:00:37.709 --> 00:00:43.873
They don't appear to be the quote type or they can even be too physically impressive.
00:00:43.873 --> 00:00:54.123
It's important to recognize that, despite these perceptions, anyone can be exposed to domestic violence, and that's why I'm bringing you this episode today.
00:00:55.186 --> 00:00:57.091
This has been Bjornsson's Story.
00:00:57.091 --> 00:01:09.474
Picture this You are a 6-foot-2 man with an athletic build.
00:01:09.474 --> 00:01:17.402
You are on the Queensland Police Force and have learned not only how to defend yourself, but you have also received training in domestic abuse.
00:01:17.402 --> 00:01:24.706
You know how to identify the signs of abuse in a victim and, in fact, respond to a number of calls regarding this matter.
00:01:24.706 --> 00:01:28.923
You are good at what you do and feel confident in your profession.
00:01:28.923 --> 00:01:42.582
Given homosexuality was just decriminalized in Queensland in 1991, you are naturally a bit apprehensive about coming out to your colleagues as a gay man, even though it's 2010.
00:01:42.582 --> 00:01:53.331
Adding to your concern, you also understand the World Health Organization just removed homosexuality from its list of mental health disorders in 1992.
00:01:53.331 --> 00:02:01.730
And now you're not really sure, but you think you may be in an abusive relationship.
00:02:01.730 --> 00:02:09.411
This may seem like an exaggerated list of circumstances for a character in my story, but I assure you it is not.
00:02:09.411 --> 00:02:17.081
Today Ben is a senior constable for the Queensland Police and holds many accolades I will share with you in just a bit.
00:02:18.043 --> 00:02:22.332
But early in his career Ben was that very individual I just described.
00:02:22.332 --> 00:02:28.944
He was unsure how his partner on the force would respond to his sexuality When he would discuss his weekend plans.
00:02:28.944 --> 00:02:31.975
He wouldn't divulge he went to gay bars or had a boyfriend.
00:02:31.975 --> 00:02:37.013
He would lie regarding his whereabouts and would sometimes even say he had a girlfriend.
00:02:37.013 --> 00:02:44.395
These lies became more complicated and even more dangerous as one of his relationships became abusive.
00:02:44.395 --> 00:02:54.067
Still young in his career and with his entire life ahead of him, ben began a chapter of his life which, on outward appearances, seemed perfect.
00:02:54.067 --> 00:02:59.903
He had a boyfriend whom he owned a beautiful home with and shared a German shepherd named Zulu.
00:02:59.903 --> 00:03:05.256
But that perfect exterior had a dark inside secret.
00:03:06.038 --> 00:03:08.484
Ben recalls the abuse had a subtle onset.
00:03:08.484 --> 00:03:12.893
It was little things like monitoring his social media and text messages.
00:03:12.893 --> 00:03:18.515
Speaking of text messages, his boyfriend would send a barrage of messages.
00:03:18.515 --> 00:03:24.497
If Ben was socializing without him, he would want to know when he was coming home, who he was out with.
00:03:24.497 --> 00:03:25.621
What were they doing?
00:03:26.364 --> 00:03:31.300
One of the first instances his boyfriend became physical was after a trip to McDonald's.
00:03:31.300 --> 00:03:36.778
While the couple was standing in line, ben noticed the person in front of him speaking Danish.
00:03:36.778 --> 00:03:40.711
He engaged in conversation as his family was from Denmark.
00:03:40.711 --> 00:03:46.991
When the two returned home, ben's boyfriend hurled him over the couch and threw the fast food at him.
00:03:46.991 --> 00:03:51.524
Of course the next day his boyfriend was remorseful.
00:03:51.524 --> 00:03:53.969
He apologized profusely.
00:03:53.969 --> 00:03:57.659
He admitted his love for Ben was so great it made him crazy.
00:03:57.659 --> 00:04:02.939
He couldn't fathom the idea of Ben leaving and jealousy crept up too quickly because of it.
00:04:02.939 --> 00:04:08.935
Ben thought he was lucky to have a man love him so much.
00:04:08.935 --> 00:04:14.872
Another evening they were walking home and Ben made a remark about taking a long way.
00:04:14.872 --> 00:04:17.000
His boyfriend shoved him and started abusing him.
00:04:17.000 --> 00:04:22.418
He was once again apologetic and promised to stop drinking.
00:04:22.418 --> 00:04:27.492
He would never do it again and vowed to even see a psychologist.
00:04:28.436 --> 00:04:29.800
As the abuse continued, ben's confusion grew.
00:04:29.800 --> 00:04:34.153
He wasn't sure if this was actually abuse.
00:04:34.153 --> 00:04:36.279
Was this normal in a homosexual relationship?
00:04:36.279 --> 00:04:39.872
Was he being too sensitive?
00:04:39.872 --> 00:04:42.300
Is this because his boyfriend had a difficult childhood?
00:04:42.300 --> 00:04:48.017
Was his boyfriend's reactions justified by Ben's behavior?
00:04:48.017 --> 00:04:52.230
Surely, being a police officer, he would know if this was abuse.
00:04:52.230 --> 00:05:01.016
Ben actually began to silently wish for his boyfriend to just punch him so he could definitively label it as abuse.
00:05:01.016 --> 00:05:12.196
Ben desperately wanted to talk with someone, but who He didn't want to confide in family because he wanted to prove he could have a stable, loving relationship as a gay man.
00:05:12.196 --> 00:05:20.398
He began to look up domestic abuse, but all of the information pointed abuse out as happening from a man to a woman.
00:05:20.398 --> 00:05:30.788
This confirmed his suspicions that what he was experiencing was not abuse, but it was, And it continued and escalated.
00:05:30.788 --> 00:05:35.451
All the attacks would be followed by remorse and grand gestures.
00:05:35.451 --> 00:05:37.687
There was talk of marriage.
00:05:37.687 --> 00:05:39.665
Ben received a commitment ring.
00:05:39.665 --> 00:05:42.166
There were endless promises to change.
00:05:42.166 --> 00:05:46.209
His boyfriend even had Ben's name tattooed on his chest.
00:05:47.940 --> 00:05:52.250
Cycicvilasorg describes the three cycles of violence many of us have heard before.
00:05:52.250 --> 00:05:58.370
They include the tension building, acute explosion and honeymoon phases.
00:05:58.370 --> 00:06:09.428
Cycecentralcom has actually expanded the cycle into four stages as tension building, incidents of violence, reconciliation and calm.
00:06:09.428 --> 00:06:12.206
I'll quickly go over each of these now.
00:06:12.206 --> 00:06:19.331
In tension building, the abuser begins to exhibit quote milder forms of abuse.
00:06:19.331 --> 00:06:29.067
Examples include withholding emotions, ignoring, yelling, destroying property, accusing the victim of unacceptable behavior.
00:06:29.067 --> 00:06:33.288
The victim may find themselves walking on eggshells.
00:06:33.288 --> 00:06:43.728
The incident of violence follows when the tension breaks and is seen as one or multiple quote outbursts in order to exert power.
00:06:43.728 --> 00:06:51.901
The violence may take on multiple forms, such as emotional, psychological, financial, sexual or physical.
00:06:54.300 --> 00:07:01.105
Reconciliation is a period of time the abuser attempts to maintain control over the victim through a variety of actions.
00:07:01.105 --> 00:07:03.024
They may apologize.
00:07:03.024 --> 00:07:10.153
Now it is important to recognize the difference between a non-abuser's guilt and an abuser's guilt.
00:07:10.153 --> 00:07:17.983
A non-abuser will feel remorse for what was done to the victim and how that person was impacted.
00:07:17.983 --> 00:07:21.247
This is known as victim directed guilt.
00:07:21.247 --> 00:07:31.367
An abuser will display self-directed guilt, apologizing only to avoid being held accountable or facing any repercussions.
00:07:31.367 --> 00:07:38.232
Opposed to apologizing, the abuser may blatantly disregard any abuse even happened.
00:07:38.232 --> 00:07:45.091
There can also be a flood of romantic gestures, also known as love bombing.
00:07:45.091 --> 00:07:51.831
And finally, the calm period includes justifying the abuser's actions.
00:07:51.831 --> 00:07:58.872
They often blame substance or alcohol usage, the situation or the victim themselves.
00:07:58.872 --> 00:08:06.805
During this stage, they might also gaslight in order to convince the victim they were overreacting or making it up.
00:08:06.805 --> 00:08:12.571
It is important to note that the stages can look different in each relationship.
00:08:12.571 --> 00:08:16.730
They may also overlap or occur in a different order.
00:08:16.730 --> 00:08:25.202
We do need to recognize that all of these actions are done to exert and maintain power and control.
00:08:26.220 --> 00:08:27.023
Let's get back to Ben.
00:08:27.023 --> 00:08:35.166
With the escalation of abuse from his partner, he began to worry about when the next outburst would be or what it would include.
00:08:35.166 --> 00:08:39.308
Would his boyfriend embarrass him in front of friends or colleagues?
00:08:39.308 --> 00:08:40.903
Would he break things?
00:08:40.903 --> 00:08:42.764
Would he physically assault him?
00:08:42.764 --> 00:08:49.571
Ben began walking on eggshells, anticipating how his boyfriend would react to his behavior.
00:08:49.571 --> 00:08:54.229
He would prepare the house if he predicted his boyfriend would turn to abuse.
00:08:54.229 --> 00:08:56.585
He hid the knife block.
00:08:56.585 --> 00:09:03.183
He would put the car keys in the ignition and open the garage door in case he needed a quick escape.
00:09:03.183 --> 00:09:06.606
He would set his phone to record what happened.
00:09:07.940 --> 00:09:12.110
At this time it became clearer to Ben this was abuse.
00:09:12.110 --> 00:09:17.529
But again, looking for resources, he only found shelters for women.
00:09:17.529 --> 00:09:20.826
He questioned if he were to report the abuse.
00:09:20.826 --> 00:09:21.889
Would he be laughed at?
00:09:21.889 --> 00:09:26.576
Would he be told to man up or that boys will be boys?
00:09:26.576 --> 00:09:28.865
Would he be seen as weak?
00:09:28.865 --> 00:09:38.648
It wasn't until he discovered a relationship checklist on an LGBTQ website that he was able to determine he was indeed abused.
00:09:38.648 --> 00:09:58.285
The checklist included the following behaviors as possible indicators one's partner may be abusive humiliation, outbursts of anger, jealousy, controlling, threatening, manipulative, forceful and isolating.
00:09:59.639 --> 00:10:03.789
Having the evidence at his fingertips, ben was able to break free.
00:10:03.789 --> 00:10:10.071
He does emphasize, however, that it took more than once for him to successfully leave.
00:10:10.071 --> 00:10:15.730
At one point he did leave, but his abuser claimed he had truly changed.
00:10:15.730 --> 00:10:19.828
He even threatened suicide if Ben didn't move back in.
00:10:19.828 --> 00:10:27.091
Unlike how all of us want to believe in the best of the person we loved, he returned.
00:10:27.091 --> 00:10:32.870
I'm happy to say that Ben is now safely out of that relationship.
00:10:33.820 --> 00:10:40.926
He has since reconnected with friends and family and notes how liberating it is not having to watch the time when he is out.
00:10:40.926 --> 00:10:49.807
While he admits his experience still haunts him a bit, he is grateful he no longer needs to worry or anticipate repercussions.
00:10:49.807 --> 00:10:55.470
Looking back, he can clearly see the red flags and the blatant abuse.
00:10:55.470 --> 00:10:59.268
He also recognizes the challenges he faced.
00:10:59.268 --> 00:11:05.270
There was no information regarding the LGBTQ community and domestic violence.
00:11:05.270 --> 00:11:09.802
There were no resources, ben points out.
00:11:09.802 --> 00:11:19.309
Without prevention initiatives, support services and awareness campaigns, lgbtq people may not even recognize they can be a victim.
00:11:19.309 --> 00:11:24.830
He felt embarrassed, trapped, helpless and invisible.
00:11:24.830 --> 00:11:31.804
He wanted to make sure that would not be the future case for anyone who found themselves in similar situations.
00:11:33.399 --> 00:11:38.350
He identifies unique characteristics of power and control for LGBTQ people.
00:11:38.350 --> 00:11:44.350
Here is the threat of outing their gender identity, sexuality or health status.
00:11:44.350 --> 00:12:01.966
Pressure to conform to sexual or gender stereotypes, riticuling one's expression of gender or sexuality, isolation from the LGBTQ community, friends or events, withholding medications or hormone therapy.
00:12:01.966 --> 00:12:15.309
Western Sydney University conducted a study which revealed 62% of the LGBTQ community experienced domestic violence, while only 5.2 reported to the police.
00:12:15.309 --> 00:12:20.753
Only 1.5% reported to domestic violence services.
00:12:20.753 --> 00:12:31.462
Using his position in law enforcement and his natural drive, ben is forging a clearer pathway for the LGBTQ community.
00:12:32.315 --> 00:12:48.063
With a Churchill Fellowship, he traveled to the United States, canada, england, scotland and the Netherlands to visit eight police departments and 15 support organizations to learn how to improve police response to LGBTQ victims.
00:12:48.063 --> 00:12:53.966
He has given multiple presentations on his story and what he hopes to do as a result.
00:12:53.966 --> 00:12:59.465
During these presentations, he mentions one out of three domestic violence.
00:12:59.465 --> 00:13:05.666
Altercations are witnessed, but most people are unaware of what abuse is or what to do to help.
00:13:05.666 --> 00:13:11.976
He recommends for the general population to familiarize themselves with a bystander tool kit.
00:13:11.976 --> 00:13:15.383
There are a lot of samples if you Google it.
00:13:15.383 --> 00:13:21.306
I will include the link to nomoreorg's bystander tool kit in the show notes.
00:13:21.306 --> 00:13:29.087
Ben also suggests for those questioning themselves in relationships to find a relationship checklist.
00:13:29.087 --> 00:13:32.703
Again, there are plenty available online.
00:13:32.703 --> 00:13:35.921
If you actually skip back just a few minutes.
00:13:35.921 --> 00:13:39.780
You can also consider the list I mentioned earlier as a quick reference.
00:13:40.875 --> 00:13:51.004
Ben has been and remains busy in his crusade to increase visibility and understanding while giving hope and encouragement to the LGBTQ community.
00:13:51.004 --> 00:14:08.846
Here are just some of his accomplishments He is an active advisor for government and non-government organizations internationally, with a wide range of initiatives to improve service to the LGBTQ communities.
00:14:08.846 --> 00:14:19.765
He is an operational police officer and volunteers as the regional coordinator of the Queensland Police Service LGBTI Liaison Officer Program.
00:14:19.765 --> 00:14:31.043
He has been named as one of the top 50 most influential and inspiring LGBTI Australians by Cosmet Polluton magazine for work in his area.
00:14:31.043 --> 00:14:39.019
Ben is the founder of the LGBTQ Domestic Violence Awareness Foundation, which he established in 2020.
00:14:39.019 --> 00:14:49.639
He is on the board of directors for DV Connect Limited And just this year he was appointed to the Queensland Government Domestic and Family Violence Prevention Council.
00:14:49.639 --> 00:15:06.803
And recently he was awarded the International Association for Chiefs of Police under 40 award For all of the work he has done and continues to do to improve relationships between the LGBTQ communities and police.
00:15:07.434 --> 00:15:16.125
I'm honored to have been able to message a bit with Ben regarding his story and his endless work he has been doing for domestic violence in the LGBTQ community.
00:15:16.125 --> 00:15:28.326
We were unfortunately unable to schedule a time for him to record his story with me, as May is Domestic Violence Awareness Month in Australia and May is quickly approaching.
00:15:28.326 --> 00:15:39.003
In addition to the month-long recognition, ben was instrumental in establishing LGBTQ Domestic Violence Awareness Day, which is May 28th.
00:15:39.003 --> 00:15:47.019
I would like to send my abundant thanks to Ben for his incredible work and for allowing me to share his story.
00:15:47.019 --> 00:15:51.024
This quote is an excerpt of a letter Ben had submitted.
00:15:51.835 --> 00:16:03.287
Quote we need to challenge our beliefs and the way we talk about domestic violence and work together as a community to ensure that in the future there are no invisible victims.
00:16:03.287 --> 00:16:12.379
Everyone, no matter what their gender or sexuality, should feel seen, believed, supported, valued and be given hope.
00:16:12.379 --> 00:16:16.864
This will assist them in having the courage to reach out for support.
00:16:16.864 --> 00:16:20.563
Domestic violence isn't just a heterosexual issue.
00:16:20.563 --> 00:16:22.301
It's a human issue.
00:16:22.301 --> 00:16:29.277
The sooner we can acknowledge that it can affect anyone, the sooner we can work towards ending it.
00:16:29.277 --> 00:16:30.797
End quote.
00:16:31.914 --> 00:16:51.568
If you are in Australia and need help, contact DV Connect Women's Line at 1-800-811-811 or the Men's Line at 1-800-600-636 or 1-800-Respect.
00:16:51.568 --> 00:16:56.863
If you need immediate help, contact the police at 000.
00:16:56.863 --> 00:17:04.786
As always, links to sources used for this episode can be found in the show notes.
00:17:04.786 --> 00:17:09.063
I will be back next week with another story for you.
00:17:09.063 --> 00:17:17.905
Until then, have each other's back, stay strong and always remember you are not alone.
00:17:17.905 --> 00:17:26.795
Find more information, register as a guest or leave a review by going to the website 1and3podcastcom.
00:17:26.795 --> 00:17:28.942
That's the number one.
00:17:28.942 --> 00:17:32.044
I am the number three podcastcom.
00:17:32.044 --> 00:17:38.457
Follow 1and3 on Instagram, facebook and Twitter at 1and3podcast To help me out.
00:17:38.457 --> 00:17:41.345
Please remember to rate, review and subscribe.
00:17:41.345 --> 00:17:43.500
1and3 is a.5.
00:17:43.500 --> 00:17:47.376
Pinoy production Music written and performed by Tim Crow.
00:00:23.679 --> 00:00:27.190
00:00:27.190 --> 00:00:31.228
00:00:31.228 --> 00:00:33.512
00:00:33.512 --> 00:00:37.709
00:00:37.709 --> 00:00:43.873
00:00:43.873 --> 00:00:54.123
00:00:55.186 --> 00:00:57.091
00:00:57.091 --> 00:01:09.474
00:01:09.474 --> 00:01:17.402
00:01:17.402 --> 00:01:24.706
00:01:24.706 --> 00:01:28.923
00:01:28.923 --> 00:01:42.582
00:01:42.582 --> 00:01:53.331
00:01:53.331 --> 00:02:01.730
00:02:01.730 --> 00:02:09.411
00:02:09.411 --> 00:02:17.081
00:02:18.043 --> 00:02:22.332
00:02:22.332 --> 00:02:28.944
00:02:28.944 --> 00:02:31.975
00:02:31.975 --> 00:02:37.013
00:02:37.013 --> 00:02:44.395
00:02:44.395 --> 00:02:54.067
00:02:54.067 --> 00:02:59.903
00:02:59.903 --> 00:03:05.256
00:03:06.038 --> 00:03:08.484
00:03:08.484 --> 00:03:12.893
00:03:12.893 --> 00:03:18.515
00:03:18.515 --> 00:03:24.497
00:03:24.497 --> 00:03:25.621
00:03:26.364 --> 00:03:31.300
00:03:31.300 --> 00:03:36.778
00:03:36.778 --> 00:03:40.711
00:03:40.711 --> 00:03:46.991
00:03:46.991 --> 00:03:51.524
00:03:51.524 --> 00:03:53.969
00:03:53.969 --> 00:03:57.659
00:03:57.659 --> 00:04:02.939
00:04:02.939 --> 00:04:08.935
00:04:08.935 --> 00:04:14.872
00:04:14.872 --> 00:04:17.000
00:04:17.000 --> 00:04:22.418
00:04:22.418 --> 00:04:27.492
00:04:28.436 --> 00:04:29.800
00:04:29.800 --> 00:04:34.153
00:04:34.153 --> 00:04:36.279
00:04:36.279 --> 00:04:39.872
00:04:39.872 --> 00:04:42.300
00:04:42.300 --> 00:04:48.017
00:04:48.017 --> 00:04:52.230
00:04:52.230 --> 00:05:01.016
00:05:01.016 --> 00:05:12.196
00:05:12.196 --> 00:05:20.398
00:05:20.398 --> 00:05:30.788
00:05:30.788 --> 00:05:35.451
00:05:35.451 --> 00:05:37.687
00:05:37.687 --> 00:05:39.665
00:05:39.665 --> 00:05:42.166
00:05:42.166 --> 00:05:46.209
00:05:47.940 --> 00:05:52.250
00:05:52.250 --> 00:05:58.370
00:05:58.370 --> 00:06:09.428
00:06:09.428 --> 00:06:12.206
00:06:12.206 --> 00:06:19.331
00:06:19.331 --> 00:06:29.067
00:06:29.067 --> 00:06:33.288
00:06:33.288 --> 00:06:43.728
00:06:43.728 --> 00:06:51.901
00:06:54.300 --> 00:07:01.105
00:07:01.105 --> 00:07:03.024
00:07:03.024 --> 00:07:10.153
00:07:10.153 --> 00:07:17.983
00:07:17.983 --> 00:07:21.247
00:07:21.247 --> 00:07:31.367
00:07:31.367 --> 00:07:38.232
00:07:38.232 --> 00:07:45.091
00:07:45.091 --> 00:07:51.831
00:07:51.831 --> 00:07:58.872
00:07:58.872 --> 00:08:06.805
00:08:06.805 --> 00:08:12.571
00:08:12.571 --> 00:08:16.730
00:08:16.730 --> 00:08:25.202
00:08:26.220 --> 00:08:27.023
00:08:27.023 --> 00:08:35.166
00:08:35.166 --> 00:08:39.308
00:08:39.308 --> 00:08:40.903
00:08:40.903 --> 00:08:42.764
00:08:42.764 --> 00:08:49.571
00:08:49.571 --> 00:08:54.229
00:08:54.229 --> 00:08:56.585
00:08:56.585 --> 00:09:03.183
00:09:03.183 --> 00:09:06.606
00:09:07.940 --> 00:09:12.110
00:09:12.110 --> 00:09:17.529
00:09:17.529 --> 00:09:20.826
00:09:20.826 --> 00:09:21.889
00:09:21.889 --> 00:09:26.576
00:09:26.576 --> 00:09:28.865
00:09:28.865 --> 00:09:38.648
00:09:38.648 --> 00:09:58.285
00:09:59.639 --> 00:10:03.789
00:10:03.789 --> 00:10:10.071
00:10:10.071 --> 00:10:15.730
00:10:15.730 --> 00:10:19.828
00:10:19.828 --> 00:10:27.091
00:10:27.091 --> 00:10:32.870
00:10:33.820 --> 00:10:40.926
00:10:40.926 --> 00:10:49.807
00:10:49.807 --> 00:10:55.470
00:10:55.470 --> 00:10:59.268
00:10:59.268 --> 00:11:05.270
00:11:05.270 --> 00:11:09.802
00:11:09.802 --> 00:11:19.309
00:11:19.309 --> 00:11:24.830
00:11:24.830 --> 00:11:31.804
00:11:33.399 --> 00:11:38.350
00:11:38.350 --> 00:11:44.350
00:11:44.350 --> 00:12:01.966
00:12:01.966 --> 00:12:15.309
00:12:15.309 --> 00:12:20.753
00:12:20.753 --> 00:12:31.462
00:12:32.315 --> 00:12:48.063
00:12:48.063 --> 00:12:53.966
00:12:53.966 --> 00:12:59.465
00:12:59.465 --> 00:13:05.666
00:13:05.666 --> 00:13:11.976
00:13:11.976 --> 00:13:15.383
00:13:15.383 --> 00:13:21.306
00:13:21.306 --> 00:13:29.087
00:13:29.087 --> 00:13:32.703
00:13:32.703 --> 00:13:35.921
00:13:35.921 --> 00:13:39.780
00:13:40.875 --> 00:13:51.004
00:13:51.004 --> 00:14:08.846
00:14:08.846 --> 00:14:19.765
00:14:19.765 --> 00:14:31.043
00:14:31.043 --> 00:14:39.019
00:14:39.019 --> 00:14:49.639
00:14:49.639 --> 00:15:06.803
00:15:07.434 --> 00:15:16.125
00:15:16.125 --> 00:15:28.326
00:15:28.326 --> 00:15:39.003
00:15:39.003 --> 00:15:47.019
00:15:47.019 --> 00:15:51.024
00:15:51.835 --> 00:16:03.287
00:16:03.287 --> 00:16:12.379
00:16:12.379 --> 00:16:16.864
00:16:16.864 --> 00:16:20.563
00:16:20.563 --> 00:16:22.301
00:16:22.301 --> 00:16:29.277
00:16:29.277 --> 00:16:30.797
00:16:31.914 --> 00:16:51.568
00:16:51.568 --> 00:16:56.863
00:16:56.863 --> 00:17:04.786
00:17:04.786 --> 00:17:09.063
00:17:09.063 --> 00:17:17.905
00:17:17.905 --> 00:17:26.795
00:17:26.795 --> 00:17:28.942
00:17:28.942 --> 00:17:32.044
00:17:32.044 --> 00:17:38.457
00:17:38.457 --> 00:17:41.345
00:17:41.345 --> 00:17:43.500
00:17:43.500 --> 00:17:47.376
